Akshat profile and their contact details have been verified by our experts
Akshat
- Rate ₹2,034
- Response 1h
₹2,034/hr
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- Personal Trainer
- Fitness
- Bodybuilding
The 12-Week Physique Protocol: Lose Fat & Build Muscle Without Giving Up Your Favorite Foods. 1-on-1 Coaching (Online/Gym)
- Personal Trainer
- Fitness
- Bodybuilding
Class location
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At Akshat 's house : Mumbai
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About Akshat
Train with a Pro Athlete. 7+ Years of Bodybuilding Expertise. I Build Stage-Ready Physiques and Elite Mindsets." About Me: Hi, I’m Akshat. I am not just a certified trainer; I am a Professional Athlete with over 7 years of competitive bodybuilding experience. I have spent the last decade in the trenches—pushing my body to its absolute genetic limit, dialing in nutrition to the gram, and mastering the art of sculpting muscle. I know what it takes to get to single-digit body fat, and I know the mental fortitude required to stay there. Why is this relevant to you? Most trainers teach you from a textbook. I teach you from experience. Whether you want to step on stage, look like a cover model, or simply lose that stubborn fat that hasn't moved in years, I have the blueprint. I have made every mistake so you don't have to. My Approach: I combine Old School Grit with Modern Sports Science. Precision Hypertrophy: We don't just "lift weights." We target muscle fibers with surgical precision to create shape and symmetry. Metabolic Optimization: I will teach you how to eat for performance. No starving, no crash diets—just fuel that builds muscle and burns fat. Injury Prevention: As an athlete, longevity is key. I teach perfect biomechanics to ensure you train pain-free for life. Who I work with: I work with individuals who are done with mediocrity. If you are ready to train with the intensity and discipline of an athlete, welcome to the team.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My Training Philosophy: The "No-Guesswork" System I don't just "show you how to use machines." I provide a complete roadmap to your dream physique. My method is based on Progressive Overload and Energy Balance. We don't rely on motivation; we rely on discipline and data. If you follow the plan, the result is mathematically guaranteed. The Usual Structure of a Session (60 Mins): The "Data Check" (5 mins): We review your nutrition logs, sleep quality, and body weight trends from the last week. Dynamic Activation (10 mins): Specific mobility drills to unlock your hips/shoulders and prepare your CNS (Central Nervous System) for heavy lifting. The "Main Event" (35 mins): Compound movements (Squats, Deadlifts, Presses) focusing on perfect form and intensity. We log every rep to ensure you are stronger than last week. Metabolic Finisher (10 mins): High-intensity accessory work to burn fat and spike your heart rate. My Special Features: 24/7 Nutrition Audit: Send me a photo of your meal, and I’ll tell you if it fits your macros. Video Form Analysis: For online clients, I break down your lifting videos frame-by-frame to correct your posture. Lifestyle Hacking: I teach you how to eat at restaurants and travel without ruining your progress.
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Rates
Rate
- ₹2,034
Pack prices
- 5h: ₹10
- 10h: ₹20
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