1st class free
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Neha
- Rate ₹1,000
- Response 24h
₹1,000/hr
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1st class free
- Yoga
- Yoga flow
Surya Namaskar: Yoga Masterclass in Goa, India- Sunrise yoga by the beach
- Yoga
- Yoga flow
Methodology
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Duration : 1.5 hours - Price : ₹2500.00 - Place : Benaulim (403716)I have a 200 Hour Yoga Teacher Training Certificate from the Sri Sri School of Yoga which is a Certified Yoga School under the Ministry of AYUSH, Government of India and is also a Yoga Alliance Registered School. I am also registered under the Yoga Alliance RYT 200.
Apart from the asanas (poses) and knowledge, the focus will be on meditation and breathing
techniques (Pranayama), all of which led to a powerful meditative flow.
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Class planning
Surya Namaskar or the Sun Salutation is a sequence of 12 powerful yoga poses which is a great cardiovascular workout and have an immensely positive impact on the body and mind. Surya Namaskar is best done on an empty stomach and also provides an opportunity to express gratitude to the sun for sustaining life on this planet.
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Practical information
- Duration of the training course : 1.5 hours
- Price of the workshop : ₹2500.00
- Place : Benaulim (403716)
- Maximum number of students during the training course : 25
- Audience concerned : all
- Course materials are provided to each participant
- Validity of the workshop : all year around
Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹4,000
- 10h: ₹7,500
Travel
- + ₹500
free classes
This first free class with Neha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
