Chrishelly - Personal trainer - Petaling Jaya

1^st class free

Chrishelly

Rate ₹1,851
Response 9h
Students
Number of students accompanied by Chrishelly since their arrival at Superprof
1
Number of students accompanied by Chrishelly since their arrival at Superprof

₹1,851/hr

1^st class free

Personal Trainer

Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.

Personal Trainer

Class location

- Online

About Chrishelly

I am a Supervised Clinical Hypnotherapist based in Malaysia, practicing under the alias Shelly. My approach is grounded in clinical practice but delivered with a minimalist, organic focus. I believe that mental well-being shouldn't be complicated—it should be a natural extension of your daily life.

I currently offer online-only sessions, allowing you to find comfort and relaxation from your own space.

About the class

In our sessions, we focus on calming the nervous system and decluttering the mind. I specialise in helping individuals manage their mental load through:

Guided Hypnosis: To access deeper states of relaxation and reframe limiting beliefs.

Mental Relaxation Coaching: Practical techniques to lower cortisol and find stillness in a busy world.

Thought Dumping & Journaling: Structured methods to offload mental stress.

Each session is tailored to your specific needs. Whether you are dealing with burnout, anxiety, or simply need a space to reset, we work together to build a sustainable sense of calm.

Rates

Rate

₹1,851

Pack prices

5h: ₹8,098
10h: ₹15,040

free classes

This first free class with Chrishelly will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹1,851/hr

Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.

Class location

About Chrishelly

About the class

Rates

Rate

Pack prices

free classes

online

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Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.

Class location

About Chrishelly

About the class

Rates

Rate

Pack prices

free classes

online

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Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

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