1st class free
Anastasiia profile and their contact details have been verified by our experts
Anastasiia
- Rate ₹1,836
- Response 1h
₹1,836/hr
Contact
1st class free
- Psychology
Struggling with stress, anxiety, or low mood? I offer personalized psychology coaching backed by 5 years of study in anxiety, depression, and stress disorders.
- Psychology
Class location
Recommended
Anastasiia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Anastasiia
My journey began with my own struggles with anxiety, which affected my daily life and led to low moods. I tried everything—meditation, therapy, books—until I discovered a formula that truly works. I transformed my challenges into a superpower, and now I help others manage anxiety, stress, and depression with practical techniques, empathy, and real-life experience.
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About the class
- Classes 1 to 5
- Classes 6 to 8
- Class 10
- +5
levels :
Classes 1 to 5
Classes 6 to 8
Class 10
BTech
Adult Literacy
Undergraduate
Masters
PhD
- English
- Russian
- Ukrainian
All languages in which the class is available :
English
Russian
Ukrainian
You will learn practical strategies to manage stress, anxiety, and low mood. Drawing on 5 years of study, completed therapy courses, and my daily experience providing mental health support at work, I will guide you through evidence-based techniques you can apply in real life. Sessions are interactive, practical, and tailored to your needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Anastasiia is a very supportive and insightful psychology coach.
She creates a safe space to open up and provides practical tools to manage anxiety, gain clarity, and grow emotionally.
Highly recommended for anyone seeking real, gentle, and effective personal supportI am highly recommending Anastasiia as she has been coaching me for the past 4 months, and I can see big improvement. The classes are very interactive, and she is very supportive.
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Rates
Rate
- ₹1,836
Pack prices
- 5h: ₹9,179
- 10h: ₹18,358
online
- ₹1,836/hr
free classes
This first free class with Anastasiia will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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