1st class free
Sofya profile and their contact details have been verified by our experts
Sofya
- Rate ₹3,855
- Response 7h
-
Students1
Number of students accompanied by Sofya since their arrival at Superprof
Number of students accompanied by Sofya since their arrival at Superprof
₹3,855/hr
Contact
1st class free
- Personal Trainer
Stretching and Mobility Instructor for all levels. Helping students improve flexibility, posture, mobility, and achieve their stretching goals through personalized training programs.
- Personal Trainer
Class location
About Sofya
My name is Sofia. I have been a stretching and fitness instructor for 3 years in New York City, working in Brooklyn and Manhattan. I work with students of all levels and help them improve flexibility, posture, and mobility. My goal is to create safe, effective, and personalized training sessions that help people feel stronger, more confident, and more connected to their body.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Russian
All languages in which the class is available :
English
Russian
I conduct stretching and mobility lessons for all levels, focusing on safe and effective progress. Each session is personalized based on the student’s goals, whether it’s improving flexibility, posture, or overall body control. I guide students step by step, making sure they understand proper technique and feel comfortable throughout the training.
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Rates
Rate
- ₹3,855
Pack prices
- 5h: ₹15
- 10h: ₹30
online
- ₹3,855/hr
free classes
This first free class with Sofya will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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