Anupam
- Rate ₹1,000
- Response 1h
₹1,000/hr
More Muscle strengthening teachers
Unfortunately, this teacher is not available
- Muscle strengthening
I'm a strength and conditioning coach and I coach people to become healthier. I specialize in functional fitness and have trained people and celebrities having fitness level.
- Muscle strengthening
Class location
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At Anupam 's house : Dehradun
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About Anupam
I am strength and conditioning coach and a nutritionist. with experience of more than 6 years in fitness industry.
My credentials -
ACSM CPT — American college of sports medicine,U.S
ACE FITNESS NUTRITION SPECIALIST — American council on Exercise,U.S
Cross Training L1 - Cross Training ANSI U.S
ACE SPORTS CONDITIONING SPECIALIST — American council on Exercise,U.S
ACE YOUTH FITNESS SPECIALIST — American council on Exercise, U.S
ACE ORTHOPEDIC EXERCISE SPECIALIST - American council on Exercise, U.S (ongoing)
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
The session constitutes the following -
1. warm up/mobility drills - to get your body ready for the grind:)
2. main workout - warm up sets/movement skill teaching followed by main workout
3. secondary workout - focus on skill learning and core strengthening
4. cool down stretches
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
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