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Ovais
- Rate ₹150
- Response 1h
₹150/hr
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- Personal Trainer
Stop competing. Avoid falling into the cycle of competing on price. Add value
- Personal Trainer
Class location
- Online
-
at your home or a public place : will travel up to 10 km from Patiala
About Ovais
I am fitness trainer as well fitness model
Basically i am student of civil engineering but i am more interested in fitness
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About the class
- All Levels
- English
All languages in which the class is available :
English
Continuous training develops cardiovascular fitness.
Fartlek (speed play) training develops a range of components and is used by games players.
Interval training develops strength, speed and muscular endurance.
Weight training develops strength.
Plyometric training develops power
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Rates
Rate
- ₹150
Pack prices
- 5h: ₹750
- 10h: ₹1500
online
- ₹150/hr
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