1st class free
Anoushka
- Rate ₹2,100
- Response 1h
₹2,100/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Aerobics
- Gymnastics
B.Sc. Sports and Exercise Science graduate and certified fitness trainer providing personalized weight loss, strength training, muscle building, and fitness coaching for beginners, adults, and athlete
- Personal Trainer
- Fitness
- Muscle strengthening
- Aerobics
- Gymnastics
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Mumbai
About Anoushka
I am a B.Sc. Sports and Exercise Science graduate, certified fitness trainer, and track and field athlete with a passion for helping people achieve their fitness goals. I believe fitness should be enjoyable, sustainable, and tailored to each individual. Whether your goal is to lose weight, build muscle, improve strength, or boost athletic performance, I am committed to providing professional, supportive, and science-based coaching. I strive to create a positive environment where every client feels motivated, confident, and empowered to reach their full potential.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My lessons are tailored to each individual's goals, whether it's weight loss, muscle building, improving strength, increasing endurance, or enhancing athletic performance. As a B.Sc. Sports and Exercise Science graduate and certified fitness trainer, I use evidence-based training methods to ensure workouts are safe, effective, and sustainable.
A typical session begins with a warm-up and movement preparation, followed by a structured workout focused on proper technique, progressive overload, and goal-specific exercises. Each lesson ends with a cool-down, mobility work, and guidance on recovery and healthy habits.
What sets me apart is my combination of academic knowledge and practical coaching experience. I focus on building confidence, teaching correct form, and creating enjoyable, personalized workouts that deliver long-term results. My lessons are suitable for beginners, adults, teenagers, and athletes of all fitness levels, whether training in a gym, at home, or for sports performance.
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Rates
Rate
- ₹2,100
Pack prices
- 5h: ₹10,500
- 10h: ₹21,000
Travel
- + ₹200
free classes
This first free class with Anoushka will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,700/hr
Details
My fee is **₹2,200 per session for offline personal training** and **₹1,700 per session for online coaching**. Sessions are personalized based on your fitness goals, experience, and current fitness level. Your program includes a structured workout plan, exercise guidance, technique correction, progress tracking, and ongoing support to help you achieve lasting results.
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