1^st class free

Daisha

Rate ₹3,164
Response 1h

₹3,164/hr

1^st class free

Personal Trainer

Sport Science graduate and amateur boxer looking to bring my online strength and conditioning to those looking for in-person training

Personal Trainer

Class location

- Online

About Daisha

I’ve been boxing around 7 years now, but didn’t really start to feel good in training/sparring/bouts until I started taking all aspects of performance seriously, including S&C.

In 2018 I went on to study Sport and Exercise Science at LJMU which gave me industry leading insights into all things performance & where I got chance to work with experts in the field.

About the class

What we’ll do:
️ First week we’ll do some strength and fitness testing to see where you’re at and so we always have something to compare progress.

️ I’ll then design a boxing S&C program specific to your needs and set you up on my app so we can log everything.

️ You’ll come in (ideally) 2x per week where we’ll work on training you as a boxer should be trained with session including mobility, plyometrics, upper and lower body strength, proper core work and usually finished with a conditioner.

Rates

Rate

₹3,164

Pack prices

5h: ₹12,654
10h: ₹22,778

free classes

This first free class with Daisha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹3,164/hr

Sport Science graduate and amateur boxer looking to bring my online strength and conditioning to those looking for in-person training

Class location

About Daisha

About the class

Rates

Rate

Pack prices

free classes

online

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Sport Science graduate and amateur boxer looking to bring my online strength and conditioning to those looking for in-person training

Class location

About Daisha

About the class

Rates

Rate

Pack prices

free classes

online

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International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

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Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

Master in women's lifestyle fitness coaching – training clients internationally & nris – entrepreneurs, businesswomen

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