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Kanthu
- Rate ₹149
- Response 1h
₹149/hr
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- Ashtanga Yoga
Sharath's yoga studio. From the comfort of your home via virtual classes learn ashtangayoga 5 days in a week.simple asanas, pranayama and meditation . Early morning batch 7am to 8am. Morning batch 11a
- Ashtanga Yoga
Class location
About Kanthu
i am a senior male practicing yoga regularly from 1976. learnt under the guidance of different prestigious institutions.
in my 11 am to 12 noon batch many foreigners and house wives are learning.
evening 4.30 to 5.30pm house wives are learning. they are all benefited.
i teach simple asanas to keep yourself fit.
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About the class
- All Levels
- English
All languages in which the class is available :
English
simple yoga exercises,pranayama & meditation through a video call even seniors and house wives can learn at their convenient time as i have 3 batches.
very simple exercises for bp,sugar,thyroid asthma,arthritise,frozen shoulders, neck exercises stomach strengthening exercises ,low back painetc.,pranayama in detail.
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Rates
Rate
- ₹149
Pack prices
- 5h: ₹745
- 10h: ₹1490
online
- ₹149/hr
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