1st class free
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Shanu
- Rate ₹750
- Response 1h
₹750/hr
Contact
1st class free
- Meditation
Shanu Siva - International Meditation Coach - 25 years of teaching experience. I 've conducted self-realization and mindfulness sessions in Indonesia, Singapore , Malaysia and India .
- Meditation
Class location
About Shanu
A passionate meditation guide dedicated to helping others reconnect with their inner calm and clarity. My journey with meditation began as a personal quest for peace, and it has since evolved into a calling to share this transformative practice with others. In my sessions, I create a safe and nurturing space where participants can explore mindfulness, breathwork, and guided visualization techniques. Whether you are a beginner or a seasoned practitioner, my approach is gentle, inclusive, and rooted presence. Each session is designed to help you slow down, tune in, and cultivate a deeper connection with yourself. I am here not just to lead, but to walk alongside you on this journey toward inner stillness and balance.
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About the class
- All Levels
- English
- Tamil
All languages in which the class is available :
English
Tamil
1. Explaining the benefits and science behind meditation.
2. Meditation techniques
3. Integrating mindfulness, breathwork.
4.Science of Meditation
5.. Seven Bodies
6. Spiritual Laws
7.Stages of Soul
8.Ego and Self
9.Karma and Reincarnation
10. Karma Categories
Intensity of Karma
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Shanu conducted classes for my sister, and our cousins and what a remarkable experience it was. She is incredibly down-to-earth, genuinely caring, and radiates kindness. Her enthusiasm as a teacher is infectious, and thanks to her patient guidance, everyone of us learned thoroughly and confidently.
My sister, who is 75 years old, is now helping her grandchildren create PowerPoint presentations and design brochures for their business- all on her own. That transformation speaks volumes about Shanu's teaching excellence. Thats the reason I want her to teach my grand kids, due to her unavailability for the next 3 days, I have to hold.
She is an outstanding and vibrant educator, and i wholeheartedly-strongly recommend her. There isn't a single word of exaggeration in this praise.
HATS OFF TO YOU, SHANU!View more recommendations
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Rates
Rate
- ₹750
Pack prices
- 5h: ₹3750
- 10h: ₹7500
online
- ₹750/hr
free classes
This first free class with Shanu will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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