1st class free
Monika profile and their contact details have been verified by our experts
Monika
- Rate ₹800
- Response 1h
₹800/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Safe Prenatal/Postnatal Exercise & Advanced Orthopaedic Strength Training with a Master of Physiotherapy (MPT Ortho).
- Personal Trainer
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Class location
About Monika
I am a postgraduate clinical professional holding a Master of Physiotherapy (MPT) in Orthopedics. I want to share my knowledge online to bridge the gap between generic fitness and medical exercise safety. My goal is to empower clients, expecting mothers, and fitness enthusiasts to achieve their muscle strengthening and conditioning goals using scientifically backed, injury-free movement patterns.
See more
About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
As a Master of Physiotherapy (MPT Orthopaedics) specialist, my online fitness sessions blend advanced medical safety with scientific body conditioning. I design highly customized programs for muscle strengthening, posture correction, and specialized pre-natal and post-natal care. Every routine is structurally planned around your unique joint health and fitness goals to deliver completely safe, injury-free, and highly effective results.
See more
Rates
Rate
- ₹800
Pack prices
- 5h: ₹4000
- 10h: ₹8000
online
- ₹800/hr
free classes
This first free class with Monika will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Similar Personal Trainer teachers in Amritsar
Vansh arora
Amritsar & Online
- ₹600/hr
- 1st class free
Sahil
Amritsar & Online
- ₹600/hr
- 1st class free
Sweety
Amritsar & Online
- ₹400/hr
- 1st class free
Ayaan
Amritsar & Online
- ₹198/hr
- 1st class free
Harshit
Amritsar & Online
- ₹200/hr
- 1st class free
AMERICA
Amritsar
- ₹1,564/hr
- 1st class free
Gourav
Amritsar & Online
- ₹900/hr
- 1st class free
Shiny
Amritsar & Online
- ₹1,500/hr
- 1st class free
Dhriti
Amritsar & Online
- ₹800/hr
- 1st class free
Parneet
Amritsar & Online
- ₹2,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Vipin
Kochi & Online
- ₹1,000/hr
- 1st class free
Vaibhavi
Pune & Online
- ₹1,800/hr
- 1st class free
Anoop
New Delhi & Online
- ₹1,499/hr
- 1st class free
Ravinder
Bengaluru & Online
- ₹250/hr
Rishabh
Gurugram & Online
- ₹1,200/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Rushali
Ahmedabad & Online
- ₹1,750/hr
- 1st class free
Dr Vijay Azad
New Delhi & Online
- ₹1,499/hr
- 1st class free
Harshit
Gurugram & Online
- ₹799/hr
- 1st class free
-
More Personal Trainer teachers
