1st class free
Desmond profile and their contact details have been verified by our experts
Desmond
- Rate ₹3,857
- Response 5h
-
Students1
Number of students accompanied by Desmond since their arrival at Superprof
Number of students accompanied by Desmond since their arrival at Superprof
₹3,857/hr
Contact
1st class free
- Running
- Distance running
- Sprint
- Marathon
- Hurdling
Run coaching & strength training in-person or remote, USATF & NASM certified, any ability any distance.
- Running
- Distance running
- Sprint
- Marathon
- Hurdling
Class location
- Online
About Desmond
I am a USATF certified track coach. I have experience as a collegiate distance runner, and I have coaching experience at the high school and collegiate levels for track and cross country. I’ve coached sprints, hurdles, distance, and steeplechase. I can coach track, cross country, road, or trail racing athletes. I still train as a competitive distance runner, specializing in the 5,000 and 10,000 meters.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I am a student of the sport and am constantly looking for new ways to train runners in various distances. I believe that one of the advantages of private coaching is that training can be individualized. I can cater training specifically to an athlete’s needs and what works best for them. If something needs to be changed I believe in making adjustments gradually to best prevent injuries and burnout, which is a top priority. Avoiding mental and physical burnout keeps athletes healthy and engaged in the sport, allowing them to progress. Running is a sport where people should peak in their mid-twenties or later, especially if they start serious training at a later age, I keep this in mind when training young athletes to set them up for long-term success instead of just short-term. I coach athletes of any ability, any distance, in-person (Philadelphia area) or remote. I also offer strength training as a certified personal trainer.
See more
Rates
Rate
- ₹3,857
Pack prices
- 5h: ₹15
- 10h: ₹30
online
- ₹3,857/hr
free classes
This first free class with Desmond will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Similar Running teachers in Philadelphia
Manikandan
Chennai & Online
- ₹1,500/hr
- 1st class free
Rahul
Pimpri-Chinchwad & Online
- ₹800/hr
- 1st class free
Sreeraj
Kurichy & Online
- ₹600/hr
- 1st class free
Aakash
Bareilly & Online
- ₹1,000/hr
- 1st class free
Kunal
Sonipat & Online
- ₹250/hr
- 1st class free
Anmol
Gwalior & Online
- ₹500/hr
- 1st class free
Sk
Bandel Hooghly & Online
- ₹250/hr
- 1st class free
Sandeep
Gopeshwar
- ₹2,000/hr
- 1st class free
Louis
Paris 17e, France & Online
- ₹15,423/hr
Luca
Roma, Italy & Online
- ₹4,406/hr
- 1st class free
Cédric
Villefranche-sur-Saône, France & Online
- ₹5,508/hr
Michele
London, United Kingdom & Online
- ₹6,459/hr
- 1st class free
Tarik
, Turkey & Online
- ₹10,251/hr
- 1st class free
Nicolas
Waterloo, Belgium & Online
- ₹5,508/hr
- 1st class free
Alessandro
Milano, Italy & Online
- ₹3,856/hr
- 1st class free
Léo | TriÀfond
Antibes, France & Online
- ₹2,754/hr
- 1st class free
Robin
Genève, Switzerland & Online
- ₹10,726/hr
- 1st class free
Saravanan
Watford, United Kingdom & Online
- ₹3,875/hr
- 1st class free
Josh
Alresford, United Kingdom & Online
- ₹4,500/hr
- 1st class free
Bertrand
Marboz, France & Online
- ₹4,406/hr
- 1st class free
-
More Running teachers
