1st class free
Elizabeth
- Rate ₹1,706
- Response 1h
₹1,706/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
I am a retired international athlete with years of experience from experts in the field in nutrition, Strength and Conditioning, psychology and physiotherapy. Using that knowledge I want to help peopl
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
Class location
About Elizabeth
I am an ex-international who has just moved to France to play for La Rochelle.
I struggled through my career with under fueling, training too much and losing a lot of self-worth because I sometimes didn't know how to have the balance.
I have worked with lots of specialists through my career to figure out the best formulas and understand how bespoke each plan should be, your HOLISTIC life longevity and sustainability being the most important goal.
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About the class
- All Levels
- English
All languages in which the class is available :
English
It is about creating a sustainable lifestyle.
With me any and every question can be answered and realistic life goals set.
Let's look to create the lifestyle you want, and the person you want to be through our routine and scheduling.
Lessons with me involve check-ins, understanding of the programs and adjusting it to suit daily and weekly challenges and plans.
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Rates
Rate
- ₹1,706
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Elizabeth will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,706/hr
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