1st class free
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TS AJAY
- Rate ₹600
- Response 1h
-
Students3
Number of students accompanied by TS AJAY since their arrival at Superprof
Number of students accompanied by TS AJAY since their arrival at Superprof
₹600/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Pilates
Hi, I am a reliable NASM (national academy of sports medicine) Certified fitness professional and Precision Nutrition Certified Coach eager to make a positive difference and help you in your fitness j
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Pilates
Class location
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At TS AJAY 's house : Chennai
- Online
-
at your home or a public place : will travel up to 10 km from Chennai
-
About TS AJAY
The subject is Fitness. Nowadays, in this modern era, I see that people are engaged so much in their work that they are unable to be fit and keep a healthy lifestyle. To overcome this, I started to teach about fitness and helping everyone to achieve their fitness goals.
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About the class
- All Levels
- English
All languages in which the class is available :
English
The training method varies from person to person depending on the health and strength. Starting from analysing the person's diet, schedule, strength and day to day activities.
My training method contains a cross-combination of body weight exercises such as cross-fit, aerobics, interval training, weight training, plyometric training, brazilian Capoeira workout, etc.
Apart from providing the virtual workout session, I do provide workout schedules, diet plan for weight loss and weight gain, regular check-ins over the person. This not only helps to build strength and stamina but also helps to maximize the results.
I make sure to provide the utmost focus on results. This helps to get the improvement in a short period of time.
Let's get fit together and achieve the desired goal.
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Rates
Rate
- ₹600
Pack prices
- 5h: ₹3,000
- 10h: ₹6,000
free classes
This first free class with TS AJAY will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹600/hr
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