1st class free
Ndiadia's email address and phone number have been validated.
Ndiadia
- Rate ₹2,318
- Response 1h
₹2,318/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
Qualified strength and conditioning coach with 5 years experience. I customize workouts for beginners and professional athletes.
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
Class location
About Ndiadia
I am interested in teaching strength and conditioning training because it sits at the intersection of science, performance, and real human impact.
It's not about just lifting weights, it's about understanding how the body adapts, how to improve movement quality, and to help people become stronger, more resilient, and more confident in their everyday lives.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- French
- English
All languages in which the class is available :
French
English
I offer strength and conditioning workouts tailored to the client's needs and physical capacity.
I design personalized meal plans that are sustainable to help clients adopt a healthy lifestyle.
My workout routine will leave you feeling energized and confident.
If you are over the age 30, 40 and above it's not too late to embark on your new fitness journey.
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Rates
Rate
- ₹2,318
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Ndiadia will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,318/hr
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