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Diksha
- Rate ₹500
- Response 1h
₹500/hr
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- Nutrition
- Weightloss
- Dietetics
Punjabi Diet Plan for Weight Loss by Dietitian Diksha Sharma founder of Healthy2bFit
- Nutrition
- Weightloss
- Dietetics
Class location
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At Diksha 's house : Chandigarh
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at your home or a public place : will travel up to 20 km from Chandigarh
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About Diksha
I am a well-respected dietitian and the founder of Healthy2bfit. I am specialized in personalized diet plans aimed at promoting overall health and wellness, with a focus on weight management and lifestyle diseases.
With a strong belief in the power of balanced nutrition, she incorporates traditional foods into my plans, making healthy eating accessible and enjoyable. My approach emphasizes practical, sustainable habits rather than quick fixes, helping clients achieve long-term success. Through my expertise and guidance, I have positively impacted many lives, encouraging a holistic view of health that combines diet, exercise, and mental well-being.
I am also known for my engaging content on social media, where she shares tips, recipes, and motivation to inspire healthy living.
Recently I awarded as a Best Punjabi Dietitian of the Year.
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
Here’s a Punjabi-inspired diet plan for weight loss based on principles you might find in Dietitian Diksha Sharma's approach. This plan focuses on balanced nutrition while incorporating traditional Punjabi foods.
Key Focus:
1. Balanced Nutrition: Emphasize whole, unprocessed foods.
2. Portion Control: Be mindful of serving sizes.
3. Hydration: Drink plenty of water throughout the day.
Incorporate:
1. High-Protein Foods: Include lentils, beans, and dairy.
2. Vegetables: Load up on seasonal veggies for fiber and nutrients.
3. Healthy Fats: Choose nuts and seeds in moderation.
Lifestyle Tips:
1. Engage in regular physical activity.
2. Limit sugar and processed foods.
3. Enjoy meals mindfully to enhance satisfaction.
Embrace this flavorful journey towards a healthier you!
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹500
- 10h: ₹500
Diksha 's video
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