Eserchel - Personal trainer - Bengaluru
Eserchel - Personal trainer - Bengaluru

Eserchel's email address and phone number have been validated.

Eserchel

  • Rate ₹1,000
  • Response 1h
  • Students

    Number of students accompanied by Eserchel since their arrival at Superprof

    50+

    Number of students accompanied by Eserchel since their arrival at Superprof

Eserchel - Personal trainer - Bengaluru
  • 5 (11 reviews)

₹1,000/hr

More Personal Trainer teachers

Unfortunately, this teacher is not available

  • Personal Trainer
  • Fitness
  • Bodybuilding

Provide interesting and interactive online exercises for bodybuilding and fitness in order to keep the body in good health

  • Personal Trainer
  • Fitness
  • Bodybuilding

Class location

Recommended

Eserchel is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Eserchel

providing workout and training content that students can access , I teach various workouts, movements and stretches to help students to reach their fitness objectives.
My aim is to lead, instruct, and motivate individuals or groups of students in exercise activities, including cardiovascular workouts (for the heart and blood circulation), strength training, and stretching

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About the class

  • All Levels
  • French
  • English

All languages in which the class is available :

French

English

Learn all about muscle growth, fat loss and how to create a complete fitness training program design for each individual
g, a regimen of exercises designed to enhance the human body's muscular development and promote general health and fitness.

10 Bodybuilding Tips for Beginners
Master Proper Form First. Before you do anything in bodybuilding, it's vital that you master proper form. ...
Take a Day Off Between Workouts. ...
Make Sure You Stretch. ...
Have a Goal. ...
Eat Before and After a Workout. ...
Don't Forget Cardio. ...
Aim for Eight to Twelve Reps. ...
Stay Focused and In Control.

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Rates

Rate

  • ₹1,000

Pack prices

  • 5h: ₹5,000
  • 10h: ₹10,000

online

  • ₹1,000/hr

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