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Adhiren
- Rate ₹600
- Response 12h
-
Students1
Number of students accompanied by Adhiren since their arrival at Superprof
Number of students accompanied by Adhiren since their arrival at Superprof

₹600/hr
Unfortunately, this teacher is not available
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Kundalini Yoga
Professional trainer for last 5 Years. Sessions include Yoga, Pranayama, Cross Training, WHM Breathing Technique, DMT Breath Work and Meditation in a unique way!
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Kundalini Yoga
Class location
-
at your home or a public place : will travel up to 20 km from Gurugram
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Recommended
Adhiren is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Adhiren
Adhiren's journey into Yoga and Meditation began in 2007 and since then for the last 15 years, he has been trained under various forms and schools of thoughts himself. And has been teaching professionally for last 5 years.
Being a sports enthusiast, who has represented his District at “State Level Table Tennis” and State at “National Level BasketBall”. Adhiren also has a creative side and he has worked with professionals in “Bollywood”.
About the class
- Beginner
- Intermediate
- Others
- +2
levels :
Beginner
Intermediate
Others
Advanced
Professional
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
The sessions (45/60/90 minutes) are in particularly designed for individuals to begin at either Basic or Intermediary level and in order to keep it interesting every session is unique in its own way.Adhiren likes to call his way “Amaarg” and it is a highly efficient way which not only trains you to be a better individual, but also uplifts you to be you! For more information you can visit- ((concealed information)
A typical 90 minute session includes Basic/Intermediate Level Yoga- 25 minutes, Cross-fit Exercises- 15 minutes, Cool Down-Stretching- 5 minutes, Shavasana (Relaxation)- 5 minutes, Kapalbhati Pranayam (Breath of Fire)- 3 minutes, WHM Breathing Technique- 11 minutes (2 Rounds), DMT Breath Work (With Music)- 16 minutes and Meditation (In Silence)- 10 minutes.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Unique sessions of Adhiren are not only very exhausting and refreshing at the same time. I personally liked the DMT session life altering.
Superb trainer with a superb method. His technique has not only boosted my immunity but it has also opened my mind into new horizons. Thanks Adhiren for taking me on this journey. Amaarg has become my routine and necessity. It's the best addiction anyone can have!
Last year, I enrolled in Amaarg Adhiren's personally designed Yoga, Meditation and Fitness Sessions and one session of his was more than enough for me and was an eye opener. And in just 3 months I experienced some life altering changes within my body and mind. Amaarg has not only changed my life but it has also certainly changed me as a person entirely. Adhiren designed his sessions very uniquely for me considering I was just a beginner and slowly build the intensity. He certainly is the best and not only he is experienced but also dedicated and one teacher good for any age group..
Adhiren’s method of teaching is quiet unique and highly efficient. It is unique as it combines Yoga, CrossFit, different breathing exercises with some meditation. He is punctual and dedicated towards his students. And his classes have really helped me focus and I am getting more fit every day.
View more recommendations
Rates
Rate
- ₹600
Pack prices
- 5h: ₹2,800
- 10h: ₹5,400
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