1st class free
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Esmae
- Rate ₹6,138
- Response 1h
-
Students3
Number of students accompanied by Esmae since their arrival at Superprof
Number of students accompanied by Esmae since their arrival at Superprof
₹6,138/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Pilates
Professional Pilates Instructor of 4 years experience provides individual at home mat classes to improve imposture, core & glute strength and body awareness as well as bringing calm and clarity!
- Personal Trainer
- Fitness
- Muscle strengthening
- Pilates
Class location
About Esmae
I am a Pilates (both mat & reformer) and Yoga instructor who is offering one-on-one support to benefit personal postural refinement, strength training, body awareness, and mental clarity. I bring a wealth of anatomical, injury related and movement knowledge with both yoga and pilates moment backgrounds and numerous testimonials of my beneficial classes.
"I’ loved the breathing techniques and the pace to the flow!"
"I love Esmae's energy and gorgeous vibe"
"This was super welcoming! The instructor was great and I felt like it was a workout I
could enjoy despite being a beginner :)"
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About the class
- All Levels
- English
All languages in which the class is available :
English
I can tailor and personalise a program suited to your body restrictions, lifestyle and your personal goals beginning with a full body assessment of your strength, ROM and everyday movements. I am qualified in Pilates mat, reformer yoga and have completed a bachelor of health science (Osteopathy) and am currently studying my Masters in Osteopathy.
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Rates
Rate
- ₹6,138
Pack prices
- 5h: ₹30,691
- 10h: ₹61,383
free classes
This first free class with Esmae will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹6,138/hr
Esmae 's video
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