1^st class free

Esmae

Rate ₹5,971
Response 1h
Students
Number of students accompanied by Esmae since their arrival at Superprof
3
Number of students accompanied by Esmae since their arrival at Superprof

₹5,971/hr

1^st class free

Personal Trainer
Fitness
Muscle strengthening
Pilates

Professional Pilates Instructor of 4 years experience provides individual at home mat classes to improve imposture, core & glute strength and body awareness as well as bringing calm and clarity!

Personal Trainer
Fitness
Muscle strengthening
Pilates

Class location

- Online

About Esmae

I am a Pilates (both mat & reformer) and Yoga instructor who is offering one-on-one support to benefit personal postural refinement, strength training, body awareness, and mental clarity. I bring a wealth of anatomical, injury related and movement knowledge with both yoga and pilates moment backgrounds and numerous testimonials of my beneficial classes.

"I’ loved the breathing techniques and the pace to the flow!"

"I love Esmae's energy and gorgeous vibe"

"This was super welcoming! The instructor was great and I felt like it was a workout I
could enjoy despite being a beginner :)"

About the class

I can tailor and personalise a program suited to your body restrictions, lifestyle and your personal goals beginning with a full body assessment of your strength, ROM and everyday movements. I am qualified in Pilates mat, reformer yoga and have completed a bachelor of health science (Osteopathy) and am currently studying my Masters in Osteopathy.

Rates

Rate

₹5,971

Pack prices

5h: ₹29,855
10h: ₹59,710

free classes

This first free class with Esmae will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

Professional Pilates Instructor of 4 years experience provides individual at home mat classes to improve imposture, core & glute strength and body awareness as well as bringing calm and clarity!

Class location

About Esmae

About the class

Rates

Rate

Pack prices

free classes

online

Esmae 's video

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Professional Pilates Instructor of 4 years experience provides individual at home mat classes to improve imposture, core & glute strength and body awareness as well as bringing calm and clarity!

Class location

About Esmae

About the class

Rates

Rate

Pack prices

free classes

online

Esmae 's video

Similar Personal Trainer teachers in Brunswick

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Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

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