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Farah
- Rate ₹3,048
- Response 1h
-
Students1
Number of students accompanied by Farah since their arrival at Superprof
Number of students accompanied by Farah since their arrival at Superprof
₹3,048/hr
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- Personal Trainer
- Pilates
Professeure certifiée, j’offre des cours de Pilates au sol pour améliorer posture, force et souplesse. Séances adaptées à tous les niveaux, en douceur et dans la bienveillance.
- Personal Trainer
- Pilates
Class location
About Farah
Passionnée par le mouvement sous toutes ses formes, j’ai découvert dans le Pilates une pratique qui m’a permis de me reconnecter à moi-même grâce à la respiration, la conscience et le contrôle des mouvements. J’enseigne un Pilates au sol axé sur la fluidité, la précision et la posture. Chaque séance vise à renforcer le corps en douceur, améliorer l’équilibre et cultiver une meilleure connexion entre le corps et l’esprit.
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About the class
- All Levels
- French
- English
All languages in which the class is available :
French
English
Mes cours de Pilates au sol visent à renforcer le corps en douceur tout en améliorant la posture, la mobilité et la conscience corporelle. La méthode repose sur la respiration, la concentration et le contrôle pour un mieux-être global, durable et accessible à tous.
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Rates
Rate
- ₹3,048
Pack prices
- 5h: ₹15
- 10h: ₹30
online
- ₹3,048/hr
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