1st class free
Tallie's email address and phone number have been validated.
Tallie
- Rate ₹4,153
- Response 3h
-
Students1
Number of students accompanied by Tallie since their arrival at Superprof
Number of students accompanied by Tallie since their arrival at Superprof
₹4,153/hr
Contact
1st class free
- Personal Trainer
- Fitness
Postural Assessment - exercise specialist looking at posture and alignment and exercises to correct.
- Personal Trainer
- Fitness
Class location
About Tallie
I am an exercise specialist, working with people on corrective exercises, somewhere in between a physio and a PT.
I am also a nutritionist and take a holistic view on all things.
The way we move, breathe, eat, sleep and think all impact our well-being. If you are interested in more than just postural alignment we can discuss further too.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Virtual assessment of postural alignment - full review with any surgeries, injuries or pain taken into account. We discover where the problem is and discuss stretches and strengthening exercises to correct. Ongoing support as the body releases old habits and adapts to a healthier way of moving.
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Rates
Rate
- ₹4,153
Pack prices
- 5h: ₹20
- 10h: ₹40
free classes
This first free class with Tallie will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹4,153/hr
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