Post Graduate in Yoga, currently pursuing PhD inthe field. I offer Yoga Therapy for Cancer Patients in online mode with personalized guidance apart from regular Hatha Yoga classes (PhD scholar, MSc in

Smitha is very relaxed, down to earth and welcoming. I enjoy the suryanamaskars and the self compassionate practices mixed with asanas. The subashitas and chanting that she does are very inspirational and soothing. Her classes always nourish me in the most amazing ways . Very glad to have met her.

I have been doing yoga with smithaji for over an year now. She is the best yoga teacher ever. She is an encyclopedia of knowledge in her field and a very well trained yoga teacher. Although we do yoga through Google meet, she always makes sure every student is doing the asanas properly. At the end of each class, with us doing the shavasana, she tells some subhashithas that are really very soothing in her voice and also spiritual.
As a yoga teacher I give her 10/10
As a clean hearted person I give her 10/10
As a student herself, she is very dedicated and she is still studying and trying to build her knowledge. 10/10 for that . Thank you smithaji

Smita mam Is God given blessing. I always look forward for her classes.
I have been practicing yoga (Group classes) for 10 plus year. After 20 yrs in IT... all parts of my body started giving trouble... shoulder, knee ankle, migraine, sinusitis. Hence could not continue with group classes. Thats when I had an opportunity to meet simta mam n started taking 101 classes. Smita was awesome... she spend time to understand my challenges. Crafted a custom but very balanced plan. This helped me in improving my overall health.
She also guides me in my spiritual process.
I always look forward for her classes

Smitha is not only a great yoga teacher but an amazing person as well. It has been an absolute pleasure to have her teach me yoga over these last few months. Her understanding of the practice and its nuances is absolutely brilliant. I love the way she explains every aasana and its benefits. The classes are well planned and she ensures we cover the entire body every week within the stipulated number of classes that we do. I look forward to our morning sessions and practicing this beautiful art form under her guidance.

Smitha is a patient teacher and knows yoga really well. She explains the asanas clearly along with their importance and benefits to the body. Doing yoga with her has helped me immensely in terms of physical and mental health. Highly recommended