1st class free
Shayna profile and their contact details have been verified by our experts
Shayna
- Rate ₹1,726
- Response 4h
-
Students14
Number of students accompanied by Shayna since their arrival at Superprof
Number of students accompanied by Shayna since their arrival at Superprof
₹1,726/hr
Contact
1st class free
- Pilates
Pilates instructor offering private/group personalised Pilates classes in person/online for allexperience levels.
- Pilates
Class location
About Shayna
I’m a passionate Pilates instructor who believes that mindful movement has the power to transform how you feel in your body. My teaching style is calm, supportive, and detail-focused. I prioritize safe alignment, controlled movement, and building strength from the inside out. No matter your level, I create a welcoming environment where you can learn at your own pace and feel supported throughout your journey. I teach in English, and I adapt my communication style to suit your comfort, experience level, and learning needs.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
My Pilates lessons are designed to help you move with strength, control, and confidence. Each session is tailored to your body, your goals, and your level whether you're a complete beginner or someone looking to deepen your practice.
I combine classical Pilates principles with modern functional movement to create sessions that are effective, safe, and deeply rewarding. You’ll learn to connect breath with movement, engage your core correctly, and build balanced strength throughout your entire body.
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Rates
Rate
- ₹1,726
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,726/hr
free classes
This first free class with Shayna will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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