1st class free
One of our best teachers. Quality profile, experience in their field, verified qualifications and a great response time. Jess will be happy to arrange your first Muscle strengthening class.
Jess
One of our best teachers. Quality profile, experience in their field, verified qualifications and a great response time. Jess will be happy to arrange your first Muscle strengthening class.
- Rate ₹2,661
- Response 1h
-
Students50+
Number of students accompanied by Jess since their arrival at Superprof
Number of students accompanied by Jess since their arrival at Superprof
₹2,661/hr
Contact
1st class free
- Muscle strengthening
- Pilates
Pilates helps you realign your body, increase range of motion, and tone your whole body while developing a strong core.
- Muscle strengthening
- Pilates
Class location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Jess will be happy to arrange your first Muscle strengthening class.
About Jess
I am a personal and group fitness trainer with backgrounds in Yoga, Dance Fitness and Barre/Pilates. I graduated with Honours from the Fitness program at Mohawk College and enjoy working with students of all age demographics and abilities. I have been leading individual and group classes for almost 10 years.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I base each session on the needs of the client (You!). We start our journey by discussing what you are looking for in your sessions (weight loss, muscle toning, mobility, balance, injury management or prevention). Over the weeks and months I keep track of your progress and adjust the program according to your progression. I am passionate about working with others to make them feel comfortable and safe during exercise execution. I firmly believe in injury prevention and maintaining proper posture to achieve optimal results that will leave you feeling more stable and confident.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Jess is an awesome teacher, her trainings helped me in so many ways, she has a deep understanding of yoga and stretching that can help any athelte.
Jess is so knowledgeable in her trainings. She explained why each move helps each muscle group so I could focus on my hips specifically. She's calm, patient and can answer all your questions!
I had never tried yoga before I met Jess back in 2016. From there we did daily yoga classes together. She was a fantastic teacher and was extremely knowledgable. Jess has a wonderful ability in being able to explain every move, its benefits and the areas it is targeting. She explained everything very well and I found myself really progressing and developing my skills. As soon as I met Jess I found her passion and drive very inspiring and I was very lucky to not only learn yoga skills but also build a beautiful friendship with her. Jess is a very kind and patient person with a beautiful soul.
Jess is a strong beautiful soul! I've know her for a few years now and she's motivated, driven and highly skilled in what she does. She gives me motivation to live a healthier lifestyle everyday, her knowledge and experience in all she does is truly amazing ! Definitely would recommend her to anyone!! ️
Jess’s compassion for Yoga along with her positive energy and caring personality are qualities that make Jess a wonderful Yoga Teacher.
I have had the pleasure of training with Jess.
She is the most caring and genuine person you will meet.
She has worked hard to be where she is today and only wants to see yiu successful in your journey.
After you spend one class with her you will always look forward to the next.
She had a light hearted, free spirit attitude that will make you feel comfortable!
She wants to help you achieve your goals! Try a class and I guarantee you will go back for more!
She has been a tremendous inspiration to me and has helped me to achieve my fitness goals.
You won't be sorry.
Light and love!View more recommendations
See more
Rates
Rate
- ₹2,661
Pack prices
- 5h: ₹13,307
- 10h: ₹26,614
online
- ₹2,661/hr
free classes
This first free class with Jess will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Similar Muscle strengthening teachers in Hamilton
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Vipin
Kochi & Online
- ₹1,000/hr
- 1st class free
Vaibhavi
Pune & Online
- ₹1,800/hr
- 1st class free
Anoop
New Delhi & Online
- ₹1,499/hr
- 1st class free
Rishabh
Gurugram & Online
- ₹1,200/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Rushali
Ahmedabad & Online
- ₹1,750/hr
- 1st class free
Harshit
Gurugram & Online
- ₹799/hr
- 1st class free
Prince
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Kajal
New Delhi & Online
- ₹499/hr
- 1st class free
Shiwalika
Dehradun & Online
- ₹999/hr
- 1st class free
Ayush
New Delhi & Online
- ₹1,000/hr
- 1st class free
Ritu
Gurugram & Online
- ₹1,200/hr
- 1st class free
Rini
Dehradun & Online
- ₹500/hr
Manisha
& Online
- ₹1,100/hr
- 1st class free
Ashish
New Delhi & Online
- ₹1,300/hr
- 1st class free
Deepak
Kochi & Online
- ₹600/hr
- 1st class free
Nidhi
Rohtak & Online
- ₹700/hr
- 1st class free
Sahil
Noida & Online
- ₹1,499/hr
- 1st class free
Chinu
New Delhi & Online
- ₹500/hr
- 1st class free
-
More Muscle strengthening teachers
