1st class free
Mitsi
- Rate ₹2,248
- Response 1h
₹2,248/hr
Contact
1st class free
- Personal Trainer
- Pilates
I am physiotherapist and specially for Pilates which is help you to strengthen core muscle and lower upper body muscles
- Personal Trainer
- Pilates
Class location
About Mitsi
I am sharing what I know because I want you to understand that movement is not only about appearance or performance. It is about caring for your body, listening to it, and helping it become stronger and more capable. I hope that one day, this knowledge will help you move through life with confidence, awareness, and respect for yourself.
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About the class
- All Levels
- English
- Gujarati
All languages in which the class is available :
English
Gujarati
My method will be different because I won’t simply make you copy exercises. I’ll understand your body, your posture, your strength, your flexibility, and your goals, and then guide you accordingly. My approach:
• Individual attention
• Correct technique and breathing
• Posture & body-control focus
• Exercises modified according to your level
• Progressive improvement instead of rushing
• Physiotherapy-based understanding of movement
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Rates
Rate
- ₹2,248
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Mitsi will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,248/hr
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