Esha profile and their contact details have been verified by our experts
Esha
- Rate ₹2,251
- Response 1h
₹2,251/hr
More Meditation teachers
Unfortunately, this teacher is not available
- Meditation
PGR researcher in Qur’an and Mental health, qualified Mindfulness Instructor; Mindfulness with Islamic faith based context.
- Meditation
Class location
About Esha
As a highly qualified professional with a Master of Science in Mindfulness studies and a Master of Arts in Islamic studies, I bring decades of experience practicing holistic spiritual and mental health within a Qur’anic monotheistic framework.
My unconventional, creative, and passionate approach to mental well-being is ground in my post graduate research, personal journey, and professional experience. With over 10 years of research experience, I am a devout seeker of faith-based mental health context to cultivate well-being.
Embark on a journey of self-discovery, personal development, and spiritual awareness to live a fulfilling life with compassion and healing.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
A specialised mindfulness course, drawing upon postgraduate research, explores the Qur’an’s concept of the self and its relation to reality within a contemplative framework, in cooperating secular mindfulness techniques. This course aims to cultivate present-moment awareness in alignment with Islamic principals.
The curriculum encompasses a diverse range of tailored to individual needs. Secular meditative practices, rooted in philosophical foundations, are interwoven with insights from the Qur’an.
Reflective writing and reflexive analysis facilitate deeper exploration of the inner landscape.
One-on-One mindful inquiries enhance well being and establish mindful habits.
Weekly resources support ongoing practice and theoretical learning.
Research suggests that consistent practice with a professional instructor for a minimum of 8 week is essential to achieve significant mindfulness proficiency.
Extra curricular activities includes:
Theoretical learning of science of the Qur’an, Muslim history and civilisation, theology, and Seerah of the Prophet Muhammad (pbuh).
See more
Rates
Rate
- ₹2,251
Pack prices
- 5h: ₹11,253
- 10h: ₹22,505
online
- ₹2,251/hr
Similar Meditation teachers in London
Aayush
Indore & Online
- ₹800/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Ananta
Kolkata & Online
- ₹999/hr
- 1st class free
Dr Sumita
Dehradun & Online
- ₹4,800/hr
- 1st class free
Krishna
Mumbai & Online
- ₹799/hr
- 1st class free
Dr Rajani
Noida & Online
- ₹200/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,000/hr
Ratandeep
Mumbai & Online
- ₹4,000/hr
- 1st class free
Anoop
New Delhi & Online
- ₹999/hr
- 1st class free
Nidhi
Rohtak & Online
- ₹700/hr
- 1st class free
Deepti
Jaipur & Online
- ₹999/hr
- 1st class free
Achuthanandan A
Saint Petersburg & Online
- ₹3,000/hr
- 1st class free
Acharya Deepi
South Delhi & Online
- ₹999/hr
- 1st class free
Neelesh
New Delhi & Online
- ₹2,500/hr
Dr Vijay Azad
New Delhi & Online
- ₹999/hr
Rabiya
New Delhi & Online
- ₹550/hr
- 1st class free
Shipra
Bengaluru & Online
- ₹2,500/hr
MAMTA
Pune & Online
- ₹999/hr
Dr Aleena
Kochi & Online
- ₹800/hr
- 1st class free
Rini
Dehradun & Online
- ₹400/hr
-
More Meditation teachers
