1st class free
Niyati's email address and phone number have been validated.
Niyati
- Rate ₹1,000
- Response 1h
-
Students2
Number of students accompanied by Niyati since their arrival at Superprof
Number of students accompanied by Niyati since their arrival at Superprof
₹1,000/hr
Contact
1st class free
- Relaxation
- Anger Management
Personalized Journaling and Meditation Coaching to Build Inner Calm, Awareness, and Emotional Balance
- Relaxation
- Anger Management
Class location
About Niyati
Namaste.
I work as a journaling-based coach and integrate guided meditation to support emotional clarity, inner calm, and self-awareness. My approach is gentle, personalized, and practical, especially suited for beginners and those who feel overwhelmed, overthink, or struggle to stay consistent with inner practices.
My journey with meditation and reflection began during my teenage years and gradually evolved into structured journaling work, which I now use as the foundation of my coaching. Journaling helps create awareness and mental clarity, while meditation supports grounding and emotional regulation.
I have worked with individuals across different age groups, including through NGOs and educational spaces, and I value depth, empathy, and presence over rigid techniques. I believe inner work is most effective when it feels safe, simple, and sustainable, and I support clients with patience and care as they build a practice that truly fits their life.
See more
About the class
- All Levels
- English
- Hindi
- Marathi
All languages in which the class is available :
English
Hindi
Marathi
My sessions are based on a journaling-led coaching approach, where reflective writing is used to build self-awareness, emotional clarity, and inner calm. Guided meditation and grounding practices are integrated within sessions to help clients regulate emotions and deepen the insights that arise through journaling.
Each session is personalized and typically includes a short check-in, reflection on current challenges, guided journaling prompts, and—where helpful—a brief meditation or mindfulness practice. The focus is not on rigid techniques, but on helping you understand your inner patterns and develop a sustainable practice that fits into your daily life.
This approach is especially supportive for beginners, overthinkers, and those who find it difficult to meditate without first clearing mental and emotional clutter. I aim to create a safe, non-judgmental space where growth happens gently, at your own pace, with consistency and clarity.
See more
Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹4,000
- 10h: ₹7,500
free classes
This first free class with Niyati will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,000/hr
Details
I work primarily through structured coaching packages rather than single sessions. Most students opt for a 5-hour pack, which aligns with a 4-week journaling-based process with integrated meditation support. I recommend a brief discovery call before starting, to ensure clarity and alignment.
Similar Relaxation teachers in Navi Mumbai
Aayush
Indore & Online
- ₹800/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Ananta
Kolkata & Online
- ₹999/hr
- 1st class free
Dr Sumita
Dehradun & Online
- ₹4,800/hr
- 1st class free
Krishna
Mumbai & Online
- ₹699/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,000/hr
Tushar
New Delhi & Online
- ₹1,199/hr
- 1st class free
Deepti
Jaipur & Online
- ₹999/hr
- 1st class free
Achuthanandan A
Saint Petersburg & Online
- ₹3,000/hr
- 1st class free
Anoop
New Delhi & Online
- ₹999/hr
- 1st class free
Ratandeep
Mumbai & Online
- ₹4,000/hr
- 1st class free
MAMTA
Pune & Online
- ₹999/hr
Shipra
Bengaluru & Online
- ₹2,500/hr
Rini
Dehradun & Online
- ₹400/hr
Priyanka
Gurugram & Online
- ₹1,000/hr
Dr Zeel
& Online
- ₹700/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Sujana
Bengaluru & Online
- ₹899/hr
- 1st class free
Venkatamruudula
Tirupati & Online
- ₹1,000/hr
- 1st class free
Jasleen
Gurugram & Online
- ₹4,000/hr
-
More Relaxation teachers
