1st class free
Anna's email address and phone number have been validated.
Anna
- Rate ₹2,392
- Response 1h
₹2,392/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Body pump
- Postnatal Gym
Personal yoga\fitness\ stretching trainers for women. RYT200 and EQF-4 certifications
- Personal Trainer
- Fitness
- Bodybuilding
- Body pump
- Postnatal Gym
Class location
About Anna
My name is Anna, and I am a certified yoga and fitness trainer (RYT100, RYT200, EQF-4 certifications). I am constantly learning and expanding my knowledge to provide the best experience for my clients. My main goal is to help you feel better after each session than you did before.*From the very first workout, you will notice a positive shift in how you feel—both physically and mentally. If you stay consistent, the benefits go far beyond just feeling good. Over time, you’ll experience: Better posture and a healthier spine Reduced joint and back pain Improved flexibility and muscle strength Deeper, more restful sleep Better digestion and overall well-being I have a deep passion for breathwork and actively study its effects on the brain and nervous system. Breathing techniques can significantly enhance your mental clarity, reduce stress, and improve your overall physical performance. Give it a try—I’m confident you’ll love the results!
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Ukrainian
All languages in which the class is available :
English
Ukrainian
I offer personalized training sessions designed for women of all ages and fitness levels. Whether you're looking to improve your joint mobility and flexibility, tone your muscles and achieve a healthy weight, reduce stress and anxiety, enhance your sleep quality, recover after childbirth, or alleviate neck, back, and posture-related issues like hyperlordosis, I can help you reach your goals in a safe and effective way. My approach is rooted in a deep understanding of biomechanics and anatomy, allowing me to tailor each session to your body’s unique needs. I place a strong emphasis on joint mobility work and breathing techniques, ensuring that your body moves efficiently and with ease. During strength training, I not only guide you through exercises but also teach proper breathing techniques and key movement principles to maximize results and prevent injury. Before we start, I take the time to understand your individual goals and physical condition, crafting a customized program that aligns with your needs. My training philosophy is holistic and mindful—I focus on creating a balanced, effective, and safe experience, avoiding exercises that may not be suitable for your body. No matter your age or experience level, my sessions are designed to be engaging, empowering, and transformative. Together, we will build strength, flexibility, and confidence—so that you not only look great but feel amazing in your own body. Would love to be part of your journey—let’s get started!
See more
Rates
Rate
- ₹2,392
Pack prices
- 5h: ₹11,961
- 10h: ₹23,921
free classes
This first free class with Anna will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,392/hr
Similar Personal Trainer teachers in Alberta
Vipin
Kochi & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Vaibhavi
Pune & Online
- ₹1,450/hr
- 1st class free
Rishabh
Gurugram & Online
- ₹1,400/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,499/hr
- 1st class free
Rushali
Ahmedabad & Online
- ₹2,000/hr
- 1st class free
Chinu
New Delhi & Online
- ₹750/hr
- 1st class free
Prince
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Harshit
Gurugram & Online
- ₹799/hr
- 1st class free
Kajal
New Delhi & Online
- ₹450/hr
- 1st class free
Tushar
New Delhi & Online
- ₹1,199/hr
- 1st class free
Anoop
New Delhi & Online
- ₹999/hr
- 1st class free
Shiwalika
Dehradun & Online
- ₹999/hr
- 1st class free
Praveen
Agra & Online
- ₹500/hr
- 1st class free
Ayush
New Delhi & Online
- ₹1,000/hr
- 1st class free
Dr Vijay Azad
New Delhi & Online
- ₹1,499/hr
- 1st class free
Ritu
Gurugram & Online
- ₹1,200/hr
- 1st class free
Pooja
Delhi & Online
- ₹1,100/hr
- 1st class free
Thansal
Kochi & Online
- ₹850/hr
- 1st class free
Manisha
& Online
- ₹1,100/hr
- 1st class free
-
More Personal Trainer teachers
