1st class free
Pontsho
- Rate ₹1,077
- Response 1h
₹1,077/hr
Contact
1st class free
- Personal Trainer
- Bodybuilding
Personal Weightlifting & Bodybuilding Coach, Helping Beginners Build Strength, Muscle, Confidence and Discipline
- Personal Trainer
- Bodybuilding
Class location
About Pontsho
I'm passionate about fitness, weightlifting and bodybuilding, and I enjoy helping others become stronger and more comfortable. I believe that consistency, discipline and proper training are the keys to achieving fitness goals. I'm patient, encouraging and committed to helping beginners enjoy their fitness journey and make progress.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
My lessons focus on helping beginners improve their strengths, build muscles, and develop better fitness habits. I provide simple, personalised guidance on weightlifting, bodybuilding form, consistency, and goal setting. My aim is to help you train confidently and make steady progress.
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Rates
Rate
- ₹1,077
Pack prices
- 5h: ₹5,386
- 10h: ₹10,772
free classes
This first free class with Pontsho will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,077/hr
Details
My rates are affordable and suitable for beginners. The price includes personalised guidance, workout planning, exercise demonstrations, and support throughout your fitness journey. Lessons can be adjusted according to your goals, experience level, schedule, and training needs. I offer both individual and flexible training sessions.
Pontsho 's video
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