Jonathan

Rate ₹5,059
Response 1h

₹5,059/hr

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Personal Trainer
Fitness
Bodybuilding
Muscle strengthening
Cross training

PERSONAL TRAINING WILL CHANGE YOUR LIFE. web cam or in person lessons will change your body and mind!

Personal Trainer
Fitness
Bodybuilding
Muscle strengthening
Cross training

Class location

- Online

About Jonathan

Hi!
i´ m a personal trainer based in London with a big passion for the health and fitness industry, i´ ve been doing high performance sports most of my life, training in gyms and teaching for the last 2 years.

i found myself having more fun and fulfilment by helping and seeing people around me progress and change their lives.

Create an exit with small changes that lead to a massive impact in the life of the people i work with is what i love doing.

About the class

In our lessons we will go through,
- habits.
-nutrition.
-posture.
-Technique.

With the basics, as we progress we will introduce more technical and advance exercises, increasing the volume or intensity of the exercises.

Length of lessons will be 45-60 min.
( any level of fitness is more than welcome!)

PERSONAL TRAINING WILL CHANGE YOUR LIFE. web cam or in person lessons will change your body and mind!

Class location

About Jonathan

About the class

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online

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About the class

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online

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