One of our best teachers. Quality profile, experience in their field, verified qualifications and a great response time. Francisco will be happy to arrange your first Horse training class.
Francisco
One of our best teachers. Quality profile, experience in their field, verified qualifications and a great response time. Francisco will be happy to arrange your first Horse training class.
- Rate ₹3,312
- Response 4h
-
Students50+
Number of students accompanied by Francisco since their arrival at Superprof
Number of students accompanied by Francisco since their arrival at Superprof
₹3,312/hr
Contact
- Horse training
Personal training focused on older adults. Focus on improving strength, functionality, recovery, mobility, independence, and health.
- Horse training
Class location
- Online
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Francisco will be happy to arrange your first Horse training class.
About Francisco
My name is Francisco Eusebio, a graduate in Physical Culture and Sports, currently a master's student in Physical Education and Sports at the University of Guadalajara.
I have over five years of experience in personal training, working with people of different ages and fitness levels looking to improve their body composition, physical performance, and overall well-being.
My training plans are individualized, designed according to your current physical condition, lifestyle, and specific goals. Each program is structured based on scientific principles, ensuring safe progression aimed at sustainable results.
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About the class
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the class is available :
English
Specialized Personal Training for Older Adults
Do you want to maintain or improve your strength, mobility, and independence at this stage of life? I offer a personalized training program designed specifically for older adults looking to improve their quality of life through physical exercise.
Main Focus:
- Muscle strength: Prevents loss of muscle mass and improves functional capacity.
- Mobility and flexibility: Reduces joint stiffness and improves range of motion for everyday activities.
- Functional training: Exercises adapted to real daily needs to maintain independence.
- Fall prevention: Balance, coordination, and proprioception training for greater safety.
- Physical recovery: Safe approach to postoperative care, injuries or chronic conditions (osteoarthritis, osteoporosis, etc.).
- Metabolic and cardiovascular health: Improvement of parameters such as blood pressure, glucose, and physical endurance.
My sessions are personalized, tailored to your needs and abilities, always in a motivating and respectful environment. Because it's never too late to feel better!
Classes at home or online – your choice!
Contact me and together we will create a plan tailored to you.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Es un excelente profesor, súper amable. Mi hijo hizo muy buen clic con el profesor. Muy recomendado !
Paco fue mi entrenador privado por varios meses y fue bastanta paciente, ya que yo no tenía experiencia en hacer ejercicio. Su paciencia, dedicación profesionalismo son cualidades que lo distinguen, además de ser una persona bastante agradable y muy amable al momento de incluso escucharte y brindar ayuda con información si es necesario. Recominedo a Paco porque me enseñó a cómo realizar los ejercicios correctamente, a tener confianza en mi misma y porque tuve resultados positivoss en mi cuerpo, salud y fuerza. Saludos :)
Comencé a trabajar con Francisco hace más de 2 años, puedo decir que está altamente calificado como preparador físico, el me ha entrenado en mis preparaciones para maratones, medios maratones y triatlón.
Pero algo que me gustaría resaltar es que tuve una pausa activa en mis entrenamientos habituales, ya que me embaracé pero nunca deje de tener la guía de Francisco, mi entrenamiento cambio de acuerdo a mis necesidades como embarazada y puedo decir que esto favoreció mucho mi salud cuando tuve a mi bebé.
Francisco es un entrenador físico con mucha experiencia y con toda esa experiencia te apoya a contribuir a tus objetivos deportivos o de salud cómo fue mi caso.En absoluto recomendaría a Paco a cualquier persona que desea lograr un objetivo en su fuerza y condición física movilidad. Explica de una manera muy sencilla la ciencia detrás de los ejercicios y te acompaña durante todo el proceso. Es una persona preparada, paciente y dispuesta a enseñarte lo que le apasiona.
100% recomendado, tiene ejercicios muy dinámicos, si quieres mejorar tu nivel futbolístico el es el indicado.
Es una persona muy comprometida con su trabajo, 100% recomendable, trato excelente, puntual, y con los niños muy recomendable siempre sabe como seguirlos motivando ya que crea muy buena relación con ellos.
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Rates
Rate
- ₹3,312
Pack prices
- 5h: ₹16,558
- 10h: ₹33,115
online
- ₹3,312/hr
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