1st class free
Ateeb's email address and phone number have been validated.
Ateeb
- Rate ₹2,000
- Response 1h
₹2,000/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Body pump
- Body attack
I am a personal trainer ,mentor and a motivator. I am many skills like muscle making etc
- Personal Trainer
- Fitness
- Muscle strengthening
- Body pump
- Body attack
Class location
About Ateeb
1. *Help others learn and grow*: By sharing your expertise, you can empower others to achieve their goals and improve their lives. 2. *Build connections and community*: Sharing knowledge can foster meaningful relationships and a sense of belonging among like-minded individuals. 3. *Reinforce your own understanding*: Teaching others can help solidify your own grasp of a subject. 4. *Inspire and motivate others*: Your passion and expertise can spark interest and enthusiasm in others.
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About the class
- All Levels
- English
- Hindi
- Urdu
All languages in which the class is available :
English
Hindi
Urdu
"Today, we're focusing on upper body strength training! We'll be doing a circuit of exercises that target your chest, back, and shoulders. Let's start with push-ups: 3 sets of 12 reps. Next up, we'll move on to lat pulldowns: 3 sets of 15 reps. Finally, we'll finish with shoulder presses: 3 sets of 10 reps. Remember to focus on proper form and take breaks as needed. Let's get started and crush the workout.
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Ateeb will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,000/hr
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