1st class free
Purnima profile and their contact details have been verified by our experts
Purnima
- Rate ₹1,200
- Response 6h
-
Students43
Number of students accompanied by Purnima since their arrival at Superprof
Number of students accompanied by Purnima since their arrival at Superprof
₹1,200/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Pilates
Personal Fitness Training Made Fun & Effective! Train with me to lose weight, gain muscle, stay flexible, and track progress like never before.
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Pilates
Class location
Recommended
Purnima is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Purnima
From Code to Core Strength – My Journey :) I started my career as a software developer, spending long hours behind a desk. While I enjoyed the challenge of coding, I realized my true passion was elsewhere — in fitness, health, and personal transformation. Over the years, I transitioned into becoming an ACE Certified Personal Trainer, driven by the desire to help others experience the same positive changes that fitness brought into my life. My practice goes beyond workouts. As a Vipassana meditator, I’ve learned how deeply the mind and body are connected. Movement isn’t just about burning calories — it’s about releasing stress, regaining energy, and building clarity. Fitness for me is as much about mental strength as it is about physical progress. When you train with me, you don’t just get structured workouts and progress charts — you gain a partner who understands discipline, resilience, and the joy of small, consistent steps. I believe everyone can unlock their potential, and I’m here to guide you in building not only a healthier body but also a calmer, stronger mindset.
See more
About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Not sure where to start your fitness journey? You’re not alone — but with the right guidance, you’ll never feel stuck again. I’m Purnima, an ACE Certified Personal Trainer, and I help people just like you lose weight, gain strength, and stay consistent. My classes focus on fun, motivation, and progress tracking — because fitness isn’t just about changing your body, it’s about building confidence, energy, and a stronger mindset.
Teaching Techniques & Methods
I combine strength training, flexibility work, mobility drills, functional movements, and mindful practices. Every session blends exercise with clear explanations about why we’re doing it — so you not only perform the workout but also understand its long-term benefits.
Usual Class Structure
- Warm-up & mobility activation to prepare the body and prevent injuries.
- Main workout focusing on strength, endurance, flexibility, or fat loss — depending on your goals.
- Cool down & stretching to improve recovery and reduce stiffness.
- Progress tracking & feedback where I share insights on form, diet, and consistency.
Special Features as a Teacher
- Close attention to form and posture (not just counting reps).
- Fun, motivating style that keeps you consistent.
- Progress charts and fitness assessments so you can see your results.
- Integration of mindful eating and meditation techniques to support body and mind.
For Whom My Classes Are Intended
My sessions are designed for beginners, working professionals, and adults who want to:
- Lose weight safely and sustainably.
- Gain muscle and strength.
- Improve flexibility and mobility.
- Build consistency and discipline in fitness.
- Learn proper form to train independently with confidence.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Purnima.
5 (5 reviews)
Perfect! I had wonderful demo session with Purnima.she understand the needs well and make.plan accordingly .
Perfect! Does a very good initial assessment. Very approachable and gives attention to details. Really knowledgeable too. Would recommend
View more reviews
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I had a great experience training with Purnima. My favourite things about her coaching style were:
- Punctuality: The coach was on time for every session
- Accountability and push: I was motivated to keep going which helped me lose fat and get toned
- Upper body strength: For the longest I struggled with building upper body strength and now my back pain & hunched back is also gone
All thanks to Purnima for tailoring the program to my needs and pushing me to gradually progress and get results.I took session with Purnima. She conducted session nicely .I appreciate that she listened issues carefully and worked
Purnima is a very knowledgeable coach and designs strength training sessions according to the needs of the student, making the sessions friendly and interactive. She also makes sure to introduce new workouts and gives equal focus to strength and flexibility. I have gained a lot from her sessions personally and would greatly recommend her.
View more recommendations
See more
Rates
Rate
- ₹1,200
Pack prices
- 5h: ₹5,998
- 10h: ₹12,000
online
- ₹1,200/hr
free classes
This first free class with Purnima will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
Similar Personal Trainer teachers in Bengaluru
Prince
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Priya
Bengaluru & Online
- ₹2,000/hr
- 1st class free
Deepthi
Bengaluru & Online
- ₹1,350/hr
- 1st class free
Revolution
Bengaluru & Online
- ₹1,544/hr
- 1st class free
Vishnu
Bengaluru
- ₹500/hr
- 1st class free
Vishnu
Bengaluru & Online
- ₹800/hr
- 1st class free
Vishal
Bengaluru & Online
- ₹700/hr
- 1st class free
Madhu
Bengaluru
- ₹1,500/hr
- 1st class free
Prateeksha
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Mursalin
Bengaluru & Online
- ₹1,700/hr
- 1st class free
Mursalin
Bengaluru & Online
- ₹1,650/hr
- 1st class free
Sidharth
Bengaluru & Online
- ₹1,600/hr
- 1st class free
Praveen
Bengaluru & Online
- ₹1,100/hr
- 1st class free
Moses
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Durga
Bengaluru & Online
- ₹1,200/hr
- 1st class free
Sandeep
Bengaluru
- ₹1,000/hr
- 1st class free
Srini
Bengaluru & Online
- ₹599/hr
Mohit Singh
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Suresh
Bengaluru & Online
- ₹1,499/hr
- 1st class free
Yasin
Bengaluru
- ₹650/hr
- 1st class free
-
More Personal Trainer teachers
