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Aastha
- Rate ₹220
- Response 24h
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Students5
Number of students accompanied by Aastha since their arrival at Superprof
Number of students accompanied by Aastha since their arrival at Superprof
₹220/hr
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- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Ashtanga Yoga
Passionate yoga teacher with over 3+ years of professional experience in designing and leading flow and vinyasa yoga classes. In June 2018, completed an Advanced 300-Hour Yoga Teacher Training in New
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Ashtanga Yoga
Class location
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at your home or a public place : will travel up to 10 km from Faridabad
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About Aastha
Passionate yoga teacher with over 3+ years of professional experience in designing and leading flow and vinyasa yoga classes. In June 2018, completed an Advanced 300-Hour Yoga Teacher Training in New Delhi and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching. At VinYoga Studio in New Delhi worked as a support teacher during a 200-hour yoga teacher training. Eager to share my expertise and passion with students at Mind&Soul Yoga Studio.
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About the class
- All Levels
- English
All languages in which the class is available :
English
Promoted holistic wellbeing through teaching and consultation.
Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students.
Demonstrated postures to students and supported them in finding their right poses.
Helped students develop their body and mind awareness, as well as physical strength.
Mentored beginner trainees on their yoga path.
Ensured safety and students comfort during the classes.
Lead group meditation sessions and flow yoga projects.
Maintained positive relationships with students and immediately addressed any concerns.
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Rates
Rate
- ₹220
Pack prices
- 5h: ₹900
- 10h: ₹1,000
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