Rachel - Personal trainer - Buffalo
1st class free
Rachel - Personal trainer - Buffalo

Rachel's email address and phone number have been validated.

Rachel

  • Rate ₹2,385
  • Response 1h
Rachel - Personal trainer - Buffalo

₹2,385/hr

1st class free

Contact

1st class free

1st class free

  • Personal Trainer
  • Fitness
  • Bodybuilding

Passionate fitness professional with nearly 10 years of strength training experience, a background in competitive athletics, and pre-physical therapy studies. Dedicated to helping clients build confid

  • Personal Trainer
  • Fitness
  • Bodybuilding

Class location

About Rachel

Hi! I'm Rachel, a lifelong fitness enthusiast with a passion for helping others become stronger, healthier, and more confident. My background includes 10 years of competitive USA Gymnastics, 5 years of competitive dance, nearly 10 years of strength training, and two years of pre-physical therapy studies, giving me a strong understanding of movement mechanics, proper exercise technique, and injury prevention.

I'm currently preparing for my NASM Certified Personal Trainer certification and am CPR/AED certified. My coaching style is supportive, encouraging, and focused on helping each client feel comfortable while progressing safely toward their goals. Whether you're stepping into the gym for the first time or looking to improve your technique, I'll meet you where you are and help you build confidence every step of the way.

I believe fitness should be challenging, rewarding, and enjoyable—and I'm excited to help you discover what you're capable of.

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About the class

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the class is available :

English

My goal is to make fitness approachable, enjoyable, and tailored to each individual. Every lesson focuses on proper exercise technique, injury prevention, and building confidence while progressing safely toward your goals.

Although I am beginning my professional career as a personal trainer, I bring a strong foundation built through 10 years as a competitive USA Gymnastics athlete, 5 years of competitive dance, nearly 10 years of strength training, and two years of pre-physical therapy studies. These experiences have given me extensive knowledge of movement mechanics, body awareness, and proper exercise form.

Whether you're new to the gym or looking to improve your technique, I'll create a supportive environment where you can learn safely, ask questions, and make consistent progress. My lessons are personalized to your fitness level, and I'll help you develop healthy habits and confidence that extend beyond the gym.

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Rates

Rate

  • ₹2,385

Pack prices

  • 5h: ₹11,927
  • 10h: ₹23,854

Travel

  • + ₹8

free classes

This first free class with Rachel will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 45mins

online

  • ₹2,385/hr

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