1st class free
Manoj profile and their contact details have been verified by our experts
Manoj
- Rate ₹250
- Response 1h
₹250/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Passionate and result driven personal fitness trainer with over 11 years of experience in helping clients achieve their fitness goals Proven track record of designing customised workout plan and nutri
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Class location
-
At Manoj 's house : Kollam
- Online
-
at your home or a public place : will travel up to 20 km from Kollam
-
About Manoj
Fitness transformed my life, and I’m passionate about helping others find that same spark. Certified in both HIIT and yoga, I blend intensity with balance
With a background in sports nutrition, I ensure my clients’ workouts and diets work harmoniously.
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About the class
- All Levels
- English
- Malayalam
- Tamil
All languages in which the class is available :
English
Malayalam
Tamil
Fitness Assessment: Body Composition Analysis, Flexibility Testing, Aerobic Capacity Evaluation, Muscular Strength Measurement, Muscular Endurance Testing, Balance and Coordination Assessment
Fitness Assessment: Body Composition Analysis, Flexibility Testing, Aerobic Capacity Evaluation, Muscular Strength Measurement, Muscular Endurance Testing, Balance and Coordination Assessment
Health & Nutrition: Macro & Micronutrient Counseling, Weight Management Programs, Diet Plan Creation, Supplement Guidance, Hydration Strategies, Food Intolerance Awareness
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Rates
Rate
- ₹250
Pack prices
- 5h: ₹1250
- 10h: ₹2500
online
- ₹250/hr
free classes
This first free class with Manoj will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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