RITAM profile and their contact details have been verified by our experts
RITAM
- Rate ₹100
- Response 17h
₹100/hr
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- Yoga
- Vinyasa Yoga
If one wants to remain Healthy & Happy the most important thing is to attend the mind. The simple & most effective tool we have for you is the breathing techniques backed by many scientific researches
- Yoga
- Vinyasa Yoga
Class location
-
At RITAM 's house : Kolkata
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About RITAM
I am faculty member of The Art of Living Foundation for the last seven years although I have been practicing Yoga & Meditation for the last ten years. My passion is to help people to tap into their inner potential of health & happiness. I take people step by step towards that with the most suitable and effective intervention of body-breath-mind-emotion.
I am a graduate in Science and I have done my degree in Computer application as well. I can speak English & Hindi fluently while my native language in Bengali.
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About the class
- All Levels
- English
- Hindi
- Bengali
All languages in which the class is available :
English
Hindi
Bengali
We'll offer you the following -
* Yoga which can be learnt and practiced easily
* Posture Correction
* Coordination of postures with the breath
* Deep relaxation (Yoganidra)
* Pranayama for vital energy
* Breathing techniques for relieving stress & toxins
* Guided Meditation for deep mental relaxation
* Free health tips with Ayurveda
* Free consultation on anxiety & sleep disorder
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Rates
Rate
- ₹100
Pack prices
- 5h: ₹500
- 10h: ₹1,000
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