One of the most important days of my life, was when I learned to ride a bicycle. When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having,

Methodology

Buy a bike of your choice
1) wear bicycle gear.
2) Put on a helmet.
3) Begin on a flat surface.
4) Adjust your saddle level.
5) Test the Breaks. Find out how the brakes work on the bicycle. Stay off the bicycle. Keep it next to you and walk it. Push the brake buttons to get used to their location, how they feel, and how the bike reacts to them. Once you’ve learned this, you’ll feel more comfortable because you’ll be able to make an emergency stop when needed.
6) Plant one foot on the ground. It doesn't matter which side you choose, but your dominant side will feel more natural.
7) Start gliding. Rather than pedal, push yourself off by foot. Tuck your feet upwards and onto the pedals. While in motion, maintain the bike’s balance as long as you can. Once you feel the bike beginning to tip, catch it by putting one foot to the ground, then push off again.
8) Keep your eyes straight ahead. When you look at obstacles, your bike heads towards them. Concentrate on looking towards where you want the bike to go. It takes some practice to avoid distractions from road hazards or other sights.