1st class free
Tej Prakash Singh's email address and phone number have been validated.
Tej Prakash Singh
- Rate ₹800
- Response 3h
-
Students2
Number of students accompanied by Tej Prakash Singh since their arrival at Superprof
Number of students accompanied by Tej Prakash Singh since their arrival at Superprof
₹800/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Hi.. I'm NCSF Certified personal trainer. I've been working in the fitness industry since 2016. I have worked at some small gyms like Charisma Fitness, Alpha Arena Fitness, and OutRock Gym and I also
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Class location
-
At Tej Prakash Singh 's house : Lucknow
- Online
-
at your home or a public place : will travel up to 20 km from Lucknow
-
About Tej Prakash Singh
I am an NCSF certified personal trainer. I have been working in the fitness industry since 2016. I worked in Charisma Fitness, Alpha Arena Fitness, OutRock Gym, Gold's Gym, and Anytime Fitness. I have trained people of all ages from 17 to 80 years.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
I will ask some questions related to medical conditions and history. I will assess body conditioning, any injury, and body limitations. I will check some fitness components like VO2 Max, MHR, THR, BMR, and fat%, then customize a workout plan according to fitness goals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have known Tej Prakash Singh for a long time as a personal trainer working at well-known gym. As far as I noticed about him, he is really concerned about his trainee and regardfully prepared exercise schedule in terms of their physical activities and intensive diet plans. Moreover, with his massive experience in this field, he could have been managed to trainees’ needs in accordance to their fitness goals. To summarise, he is the one who knows very well about fitness and the best personal trainer who I have ever seen in my life.
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Rates
Rate
- ₹800
Pack prices
- 5h: ₹4,000
- 10h: ₹7,500
Travel
- + ₹40
free classes
This first free class with Tej Prakash Singh will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹550/hr
Details
10,000/month, 500/h
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