1st class free
Manoj profile and their contact details have been verified by our experts
Manoj
- Rate ₹2,500
- Response 1h
₹2,500/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
-I'm a natural bodybuilding trainer with scientific based lifting where I give 1-on-1 training, home/gym workout plan, customized plan for muscle building and strength, and customized diet plan
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Class location
About Manoj
-My training sessions are carefully structured to ensure progress, result and safety to every client naturally without any shortcuts but only with motivation, discipline, consistency and confidence. -I work closely with my clients to help them by understanding their body and build habits that last a lifetime. -I commit to guide you with professionalism, patience and integrity
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About the class
- All Levels
- English
- Hindi
- Kannada
All languages in which the class is available :
English
Hindi
Kannada
-Science based techniques towards muscle hypertrophy and strength training
-Effective,Easy and Customisable diet plan
-Structure of trainer knowledge sharing related to muscle, main workout, correcting the exercise form and technique, progress tracking and results check-ins
-I help you to keep motivated and consistent throughout the session
-This is for people above 16+
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Rates
Rate
- ₹2,500
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,500/hr
free classes
This first free class with Manoj will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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