1st class free
Kanisha
- Rate ₹3,000
- Response 1h
₹3,000/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Pilates
National-Level Martial Artist & Movement Coach: Functional Fitness, Pilates, Mobility Medicine, Yoga-Pilates Flow & Traditional Martial Arts
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Pilates
Class location
About Kanisha
I am a movement specialist and functional fitness coach with experience in martial arts and strength training. Having competed and officiated at a national level, I now focus on 'Movement Medicine'—a hybrid system that integrates traditional martial arts with Pilates, Yoga and mobility work. My approach prioritizes body alignment, hormonal health, and functional strength, helping clients achieve peak physical resilience without the need for traditional gym equipment.
See more
About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My classes offer a unique blend of Traditional Martial Arts (Kalaripayattu) and Modern Functional Fitness. As a former national-level athlete, I focus on 'Movement Medicine'—training that builds real-world strength and mobility without needing heavy weights or a gym.
We focus on correcting posture, strengthening the core through Pilates-based drills, and improving agility with Animal Flow. Whether you are a busy professional looking to fix desk-related pain or a woman seeking a holistic approach to health, these sessions are tailored to your body’s specific needs.
See more
Rates
Rate
- ₹3,000
Pack prices
- 5h: ₹15,000
- 10h: ₹30,000
online
- ₹1,500/hr
free classes
This first free class with Kanisha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Details
Rs. 3000/- is for personal training online.
Rs. 1500/- is for group classes online.
Similar Personal Trainer teachers in Indore
Arti
Indore
- ₹600/hr
- 1st class free
JOYSON
Indore
- ₹2,500/hr
- 1st class free
Aditya
Indore & Online
- ₹899/hr
- 1st class free
Sadik
Indore & Online
- ₹1,500/hr
- 1st class free
Vedant
Indore & Online
- ₹99/hr
- 1st class free
Arvind
Indore & Online
- ₹300/hr
- 1st class free
Divyanshu
Indore & Online
- ₹2,049/hr
- 1st class free
Shadev
Indore
- ₹1,200/hr
- 1st class free
Bhavna
Indore & Online
- ₹150/hr
- 1st class free
Rutu
Indore & Online
- ₹700/hr
- 1st class free
Rohit
Indore & Online
- ₹700/hr
- 1st class free
Deep
Indore & Online
- ₹300/hr
- 1st class free
Anshika
Indore & Online
- ₹1,500/hr
- 1st class free
Saurabh
Indore & Online
- ₹600/hr
- 1st class free
Akshay Singh
Indore & Online
- ₹500/hr
- 1st class free
Shoeb
Indore
- ₹450/hr
- 1st class free
Mahendra Singh
Indore & Online
- ₹200/hr
- 1st class free
Rohit
Indore & Online
- ₹500/hr
- 1st class free
Anant
Indore & Online
- ₹1,500/hr
- 1st class free
Anurag
Indore
- ₹1,000/hr
- 1st class free
-
More Personal Trainer teachers
