1st class free
Simone profile and their contact details have been verified by our experts
Simone
- Rate ₹2,833
- Response 8h
-
Students1
Number of students accompanied by Simone since their arrival at Superprof
Number of students accompanied by Simone since their arrival at Superprof
₹2,833/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Aerobics
Movement for Healing! Take a gentle cardio/ core & body sculpting class with me to improve mood , stress, anxiety and nervous system regulation. I am a trauma- informed certified aerobics instructor w
- Personal Trainer
- Fitness
- Aerobics
Class location
About Simone
Lets heal through movement! I will guide you in a gentle cardio/core/body sculpting workout! I am a trauma- informed certified aerobics instructor ready to give personalized exercise instruction to improve mood, stress, anxiety and nervous system regulation. No equipment is required. This is for all fitness levels to improve health and wellness.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
This is a dance fitness class
- has the pacing and benefits of a mind body workout.
- Is a light cardio workout for people of all fitness levels.
-therapeutic workout :increases mental concentration, improves mood, stress and anxiety.
- personalized to meet the needs of the individual.
Lets heal through movement!
Trauma -Informed
Certified AAFA Aerobics Instructor
Chair One Fitness Professional
Master of Public Health
Bachelors of Arts in Physical Education
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Rates
Rate
- ₹2,833
Pack prices
- 5h: ₹14,164
- 10h: ₹28,329
online
- ₹2,833/hr
free classes
This first free class with Simone will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 45mins
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