Jessica profile and their contact details have been verified by our experts
Jessica
- Rate ₹4,541
- Response 6h
₹4,541/hr
More Personal Trainer teachers
Unfortunately, this teacher is not available
- Personal Trainer
- Fitness
Move & Meditate - Enjoy being in your body with a HIIT workout followed by a yoga and meditation flow Online from the comfort of home!
- Personal Trainer
- Fitness
Class location
About Jessica
Hi and welcome!
My name is Jessica and I'm a yoga teacher, personal trainer and English tutor :)
My goal in any of my sessions and classes is for you to feel good and confident about yourself.
My style is energetic, creative and motivational and my clients not only continue to come back to my safe spaces but more importantly trust me with guiding them.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
If you're feeling demotivated at home and hate the idea of going to the gym, you've come to the right place!
My 45 minute sessions combine the best of both worlds - Movement and Rest. Body and Mind.
The focus is to touch on components of fitness - with strength, coordination, mobility and endurance - and then to rest with a yoga flow and meditation - with flexibility, balance and mental wellbeing.
Health is not simply how one looks, it's the ability to move, to regulate the nervous system and to even breathe deeper so that our bodies can access a deeper state of presence.
Movement and Meditation may boost the blood flow in your body, enhance your immunity and metabolism, and ultimately help you feel GOOD and VIBRANT in your body!
(The first free lesson will be a 30 minute taster session)
See more
Rates
Rate
- ₹4,541
Pack prices
- 5h: ₹22,706
- 10h: ₹45,413
online
- ₹4,541/hr
Similar Personal Trainer teachers in
Vipin
Kochi & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Vaibhavi
Pune & Online
- ₹1,200/hr
- 1st class free
Anoop
New Delhi & Online
- ₹1,299/hr
- 1st class free
Ravinder
Bengaluru & Online
- ₹250/hr
Rishabh
Gurugram & Online
- ₹1,200/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Rushali
Ahmedabad & Online
- ₹1,750/hr
- 1st class free
Dr Vijay Azad
New Delhi & Online
- ₹1,499/hr
- 1st class free
Harshit
Gurugram & Online
- ₹799/hr
- 1st class free
Prince
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Tushar
New Delhi & Online
- ₹1,199/hr
- 1st class free
Kajal
New Delhi & Online
- ₹499/hr
- 1st class free
Shiwalika
Dehradun & Online
- ₹999/hr
- 1st class free
Rini
Dehradun & Online
- ₹500/hr
Praveen
Agra & Online
- ₹500/hr
- 1st class free
Ayush
New Delhi & Online
- ₹1,000/hr
- 1st class free
Ritu
Gurugram & Online
- ₹1,200/hr
- 1st class free
Manisha
& Online
- ₹1,100/hr
- 1st class free
Thansal
Kochi & Online
- ₹699/hr
- 1st class free
-
More Personal Trainer teachers
