1st class free
Courtney profile and their contact details have been verified by our experts
Courtney
- Rate ₹14,272
- Response 1h
₹14,272/hr
Contact
1st class free
- Personal Trainer
- Fitness
Masters level Licensed Behavior Specialist & Health Coach focused on implementing behavior change strategies to help clients reach their health and fitness goal, while building sustainable long lastin
- Personal Trainer
- Fitness
Class location
About Courtney
I have a masters degree in psychology with focus on human behavior. As a licensed behavior specialist I have been offering custom behavior change treatment plans for client for over seven years.
Over the last four years, I developed a passion for physical, fitness and healthy eating. Which lead me to became a fitness coach and certified Pilates instructor.
While working with clients I noticed that even some of my most dedicated clients had tremendous difficulty kicking the bad habits that had them in an unhealthy state in the first place.
Today, I use my education, experience and expertise to help clients live a healthy life by developing to healthy sustainable habits to replace their unhealthy habits.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Behavior change is critical for successful, long-term weight management, and Behavior Coaching for Weight Loss provides an insightful, whole-person approach to helping clients reach their unique fitness goals.
In this course, you will identify the behaviors that hold you back, and replace them with new skills and sustainable healthy habits.
You’ll be given an individualized assessed and a personalized plan to reach your goals. Your custom plan will including an easy to follow custom nutrition, and physical fitness plan.
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Rates
Rate
- ₹14,272
Pack prices
- 5h: ₹70
- 10h: ₹140
online
- ₹14,272/hr
free classes
This first free class with Courtney will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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