1st class free
Pragya
- Rate ₹1,200
- Response 1h
₹1,200/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Prenatal Gym
I Lost 30 KG Myself and Help Beginners Build Sustainable Fitness and Weight-Loss Habits
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Prenatal Gym
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Greater Noida
About Pragya
I’m a working mother of two and a fitness enthusiast who has personally lost 30 kg through consistent exercise, strength training and lifestyle changes. I understand how challenging it can be to balance work, family and personal fitness. My journey has taught me that you don’t need hours in the gym or extreme diets—you need a realistic plan, consistency and accountability. I want to help other women and beginners build sustainable fitness habits and become stronger, healthier and more confident.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
I offer beginner-friendly fitness sessions focused on weight loss, strength, consistency, and sustainable lifestyle habits. Having personally lost 30 kg, I understand the challenges of starting and staying motivated. My classes are practical, supportive, and tailored to your fitness level and goals.
Perfect for beginners who want to get fitter, lose weight, and build confidence.
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Rates
Rate
- ₹1,200
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Pragya will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,200/hr
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