1st class free
Coach's email address and phone number have been validated.
Coach
- Rate ₹3,859
- Response 1h
-
Students1
Number of students accompanied by Coach since their arrival at Superprof
Number of students accompanied by Coach since their arrival at Superprof
₹3,859/hr
Contact
1st class free
- Personal Trainer
Looking to drop 10-22 lbs in 12 weeks? Coach Alan of Mind-Body Training, is an experienced online personal trainer of 8 years, and a psychotherapist in training, who takes a holistic approach to healt
- Personal Trainer
Class location
About Coach
I’m Coach Alan, an experienced personal trainer and trainee psychotherapist based in Dublin who specializes in helping busy working moms transform their health, mindset, and confidence. My approach blends fitness, psychology, and real-life understanding to create lasting results. I started coaching after turning my own life around and now use that experience to help others regain energy, rebuild self-belief, and finally feel comfortable in their own skin.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
My online personal training sessions are designed for busy working mums who are new to strength training and want to regain confidence, strength, and energy without turning their life upside down. Each session lasts around 50 minutes and takes place online, with full guidance and real-time feedback throughout.
The programme is strength-focused and built around gradual progression. In the first two weeks, we prioritise form, control, and building consistency. In the third week, we then shift the focus toward refining technique rather than chasing intensity. Once the correct technique is established, we gradually increase the challenge to help you feel stronger, fitter, and more capable every week.
Every session is adapted to your fitness level and schedule, combining structure, accountability, and support to make fitness finally fit your life.
See more
Rates
Rate
- ₹3,859
Pack prices
- 5h: ₹15
- 10h: ₹30
free classes
This first free class with Coach will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹3,859/hr
Similar Personal Trainer teachers in Dublin
Vipin
Kochi & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Vaibhavi
Pune & Online
- ₹1,200/hr
- 1st class free
Ravinder
Bengaluru & Online
- ₹250/hr
Rishabh
Gurugram & Online
- ₹1,300/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Rushali
Ahmedabad & Online
- ₹1,750/hr
- 1st class free
Harshit
Gurugram & Online
- ₹799/hr
- 1st class free
Prince
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Tushar
New Delhi & Online
- ₹1,199/hr
- 1st class free
Anoop
New Delhi & Online
- ₹1,299/hr
- 1st class free
Rini
Dehradun & Online
- ₹500/hr
Kajal
New Delhi & Online
- ₹499/hr
- 1st class free
Shiwalika
Dehradun & Online
- ₹999/hr
- 1st class free
Dr Vijay Azad
New Delhi & Online
- ₹1,499/hr
- 1st class free
Thansal
Kochi & Online
- ₹699/hr
- 1st class free
Praveen
Agra & Online
- ₹500/hr
- 1st class free
Ayush
New Delhi & Online
- ₹1,000/hr
- 1st class free
Ritu
Gurugram & Online
- ₹1,300/hr
- 1st class free
Manisha
& Online
- ₹1,100/hr
- 1st class free
-
More Personal Trainer teachers
