1st class free
Ashutosh's email address and phone number have been validated.
Ashutosh
- Rate ₹149
- Response 1h
-
Students3
Number of students accompanied by Ashutosh since their arrival at Superprof
Number of students accompanied by Ashutosh since their arrival at Superprof
₹149/hr
Contact
1st class free
- Personal Trainer
- Fitness
Look Strong Outside, Glow Within — Transform Body, Mind, and Soul Through Fitness
- Personal Trainer
- Fitness
Class location
About Ashutosh
I discovered fitness as more than physical change—it became a journey inward. Through strength training and long-distance running, I learned that true beauty isn’t in the mirror, it’s in how peaceful and powerful you feel inside. As a marathon runner and coach, I guide people to build bodies that move with strength and hearts that shine with calm confidence. Fitness, for me, is soul work disguised as sweat.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My online fitness program is completely personalized—crafted to suit your lifestyle, body type, and goals. We focus on holistic well-being, not quick fixes.
1. Customized Exercise Plan: Strength, mobility, and cardio sessions tailored to your energy, schedule, and goals.
2. Nutrition Guidance: Tackling common protein deficiency in Indian diets; easy, affordable meal ideas.
3. Hydration & Micronutrients: Understanding water balance and how to replenish essential vitamins and minerals missing in daily food.
4. Endurance Coaching: Marathon and stamina training for all levels.
5. Mind–Body Balance: Integrating awareness, breathing, and discipline for lasting inner and outer transformation.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I've had a very good learning experience with Ashutosh, he keeps classes simple and straightforward.
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Rates
Rate
- ₹149
Pack prices
- 5h: ₹250
- 10h: ₹500
free classes
This first free class with Ashutosh will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹149/hr
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