1st class free
El-Ad profile and their contact details have been verified by our experts
El-Ad
- Rate ₹6,263
- Response 1h
₹6,263/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Licensed Physical Therapist teaches fitness, muscle and strength building, flexibility and mobility to teens, adults, and seniors.
- Personal Trainer
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Class location
About El-Ad
I am a licensed physical therapist, athlete with a tactical and martial arts background, and dancer. I have been practicing mindfulness and meditation for 20 years, and have taught both individuals and groups. I love helping people discover just how strong and mobile their bodies can become with evidence-based training.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Hebrew
All languages in which the class is available :
English
Hebrew
As a licensed physical therapist I have experience working with everyone from rehabilitating patients to performance oriented athletes. I want everyone I work with to understand why we are doing what are doing and learn to push themselves appropriately to achieve the best results.
My wide clinical and athletic background helps me make sure that we are doing is tailored to what you are trying to achieve. I work with anyone from novices who have never done any training, to athletes trying to gain an edge.
A typical in person session is an hour, and initially will include a comprehensive assessment to understand the athlete's weak points and help them to get a sense of where they need to improve to lower their risk of injury and get strong. Online consultations are usually more aimed at understanding where the trainee is in their programming and how to modify things to get better.
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Rates
Rate
- ₹6,263
Pack prices
- 5h: ₹31,315
- 10h: ₹62,631
online
- ₹6,263/hr
free classes
This first free class with El-Ad will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 45mins
El-Ad 's video
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