Asra - Personal trainer - Ernakulam
1st class free
Asra - Personal trainer - Ernakulam

Asra profile and their contact details have been verified by our experts

Asra

  • Rate ₹699
  • Response 1h
  • Students

    Number of students accompanied by Asra since their arrival at Superprof

    11

    Number of students accompanied by Asra since their arrival at Superprof

Asra - Personal trainer - Ernakulam
  • 5 (2 reviews)

₹699/hr

1st class free

Contact

1st class free

1st class free

  • Personal Trainer
  • Muscle strengthening
  • Cross training
  • Aerobics
  • Body combat

Licensed fitness trainer with 2 years experience. Building a healthier lifestyle to all of my clients with better workout plan and diet.

  • Personal Trainer
  • Muscle strengthening
  • Cross training
  • Aerobics
  • Body combat

Class location

    • Online
    • at your home or a public place : will travel up to 10 km from Ernakulam

Recommended

Asra is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Asra

Hey all, I'm Asra and I'm excited to be your trainer for fitness. Here's a sample self-introduction as a fitness trainer. With 2 years of experience in the fitness industry, I've had the privilege of helping individuals achieve their health and wellness goals. As a certified trainer, I specialize in PCOD/PCOS, hormonal imbalances, etc. My approach is centered around empowering men & women to take control of their health, build confidence, and unleash their inner strength. I'm passionate about creating a supportive and motivating environment that helps you reach your full potential. Let's work together to achieve your fitness goals and unlock a stronger, healthier, and happier you!"

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About the class

  • All Levels
  • English
  • Hindi
  • Tamil
  • +1

All languages in which the class is available :

English

Hindi

Tamil

Malayalam

As a fitness trainer, my coaching methods are centered on personalized, results-driven approaches that focus on each individual’s unique goals and abilities.I prioritize creating customized workout plans that incorporate strength training, cardiovascular conditioning, and flexibility exercises, ensuring a well-rounded fitness routine, especially for women with PCOS/PCOD, Hormonal imbalance etc. I also emphasize the importance of consistency, nutrition, and recovery, encouraging clients to embrace a holistic approach to wellness for sustainable long-term success.

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Rates

Rate

  • ₹699

Pack prices

  • 5h: ₹3,495
  • 10h: ₹6,990

Travel

  • + ₹500

free classes

This first free class with Asra will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

online

  • ₹599/hr

Details

1 month ( 3 classes per week) - 5000/-
1 month ( 5 classes per week) - 8000/-

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