

Asra profile and their contact details have been verified by our experts
Asra
- Rate ₹699
- Response 1h
-
Students11
Number of students accompanied by Asra since their arrival at Superprof
Number of students accompanied by Asra since their arrival at Superprof

₹699/hr
1st class free
- Personal Trainer
- Muscle strengthening
- Cross training
- Aerobics
- Body combat
Licensed fitness trainer with 2 years experience. Building a healthier lifestyle to all of my clients with better workout plan and diet.
- Personal Trainer
- Muscle strengthening
- Cross training
- Aerobics
- Body combat
Class location
- Online
-
at your home or a public place : will travel up to 10 km from Ernakulam
Recommended
Asra is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Asra
Hey all, I'm Asra and I'm excited to be your trainer for fitness. Here's a sample self-introduction as a fitness trainer. With 2 years of experience in the fitness industry, I've had the privilege of helping individuals achieve their health and wellness goals. As a certified trainer, I specialize in PCOD/PCOS, hormonal imbalances, etc. My approach is centered around empowering men & women to take control of their health, build confidence, and unleash their inner strength. I'm passionate about creating a supportive and motivating environment that helps you reach your full potential. Let's work together to achieve your fitness goals and unlock a stronger, healthier, and happier you!"
About the class
- All Levels
- English
- Hindi
- Tamil
- +1
All languages in which the class is available :
English
Hindi
Tamil
Malayalam
As a fitness trainer, my coaching methods are centered on personalized, results-driven approaches that focus on each individual’s unique goals and abilities.I prioritize creating customized workout plans that incorporate strength training, cardiovascular conditioning, and flexibility exercises, ensuring a well-rounded fitness routine, especially for women with PCOS/PCOD, Hormonal imbalance etc. I also emphasize the importance of consistency, nutrition, and recovery, encouraging clients to embrace a holistic approach to wellness for sustainable long-term success.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I believe she is a trustworthy teacher and gym trainer because she demonstrates deep knowledge of fitness and health, always explains exercises clearly, and ensures her clients perform them safely. She’s consistent, punctual, and leads by example, showing dedication to her own fitness. Most importantly, she builds a positive and supportive environment, making everyone feel encouraged and motivated. Her honesty, reliability, and genuine care for her students’ progress make her someone you can confidently rely on.
The trainer was excellent at encouraging active participation and creating a positive learning environment. I appreciate the time and effort you put into preparing and delivering this training.
View more recommendations
Rates
Rate
- ₹699
Pack prices
- 5h: ₹3,495
- 10h: ₹6,990
Travel
- + ₹500
free classes
This first free class with Asra will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹599/hr
Details
1 month ( 3 classes per week) - 5000/-
1 month ( 5 classes per week) - 8000/-
Similar Personal Trainer teachers in Ernakulam
Vipin
Kochi & Online
- ₹1,000/hr
- 1st class free
Navas
Kochi & Online
- ₹699/hr
- 1st class free
Bijo
Kochi & Online
- ₹899/hr
- 1st class free
Rathan Philip
Kochi & Online
- ₹2,000/hr
- 1st class free
Fahad
Ernakulam & Online
- ₹500/hr
- 1st class free
Vimso
Ernakulam & Online
- ₹500/hr
- 1st class free
Sathya
Kochi & Online
- ₹1,000/hr
- 1st class free
Rakesh
Kochi
- ₹800/hr
- 1st class free
Aravind
Kakkanad & Online
- ₹600/hr
- 1st class free
Henock
Ernakulam & Online
- ₹750/hr
- 1st class free
ABIN
Ernakulam
- ₹800/hr
- 1st class free
Annuay anil
Ernakulam & Online
- ₹900/hr
- 1st class free
Deekshitha
Ernakulam & Online
- ₹2,000/hr
- 1st class free
Joell
Kochi & Online
- ₹950/hr
- 1st class free
Bharath
Pukkattupady & Online
- ₹1,200/hr
- 1st class free
Manu
Kochi & Online
- ₹600/hr
- 1st class free
Arjun
Kochi & Online
- ₹750/hr
- 1st class free
Raneez
Kochi & Online
- ₹700/hr
- 1st class free
Neha hashim
Kochi & Online
- ₹250/hr
- 1st class free
Muhammed muhsin
Kochi & Online
- ₹1,000/hr
- 1st class free
-
More Personal Trainer teachers
